Tony D is back after a very long hiatus to provide his 2024 Eagles Season Preview.  Spoiler alert, it's not a rosy outlook for our Birds in 2024.

I also give an update on the Phils as they head into the last month of the season.

Also, check out my brother's podcast on Spotify:
https://open.spotify.com/show/597J9UtqvlOyvXbIymx1C5?si=13b959b97bf94e6b

Check out my sponsors:

Jacq's Racks https://www.facebook.com/groups/508842411250221/?mibextid=oMANbw
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It's that time of year where every podcast does a year in review.  So figured I'd jump on board and share my thoughts on my favorite moments of the year.  

I talk about the holiday season and my review of the movie The Iron Claw.  (Definitely go see it if you're a wrestling fan.) 

Also, have to talk about the Birds.  Last week's lackluster victory broke the Birds' losing streak, but no one seems thrilled by the victory, including the players.  This week's game against the Cards will likely be another nail biter.  

I touch on the big Pinstripe Bowl win by my alma mater, Rutgers, and give my predictions on the upcoming College Football playoffs.  I marvel at how well the Flyers are continuing to play.  

Check out my sponsors:

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I'm back after a LOOOOOONNNNNNNG hiatus to talk about an Eagles season that looks to be falling apart at the seams.  Can it be saved?  Who's to blame?  All topics are discussed here.

The Flyers are off to a great start, but I'm not thrilled!!

Also, where has Tony D been???

Merry Christmas and Happy Hanukkah to all my listeners!!

Check out my sponsors:

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Much like my podcast, Phillies No Hitters don't come along often.  I was fired up watching Michael Lorenzen's no hitter and wanted to jump on and share some thoughts on the Phils, my recent family vacation, Birds' training camp and the physical improvements I'm seeing from PT!  

Also, I talk about the Netflix QB documentary and my buddy Matt making my summer by planning a night out to watch the Micro Wrestling Federation!  

Enjoy!

Check out my sponsors:

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It's been quite a while, but I'm back at it with a new podcast.  Just going through the latest updates in the Life and Times of Tony D.  Also, lots to tackle on the Philly Sports front.

Also, check out Jacq's Racks as Prime Day is right around the corner:  https://www.facebook.com/groups/508842411250221

Check out my sponsors:

Jacq's Racks https://www.facebook.com/groups/508842411250221/?mibextid=oMANbw
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Hey guys, after a couple week sabbatical, I'm back with a new episode.  During my break, I celebrated a birthday and caught the latest Summer Blockbuster, Guardians of the Galaxy 3!  Great movie, but it made me nostalgic for the old Summer Blockbuster movies of the 80's!  In this episode, I go through my top 10 favorite Summer Blockbuster movies of the 1980's.  Let me know if you agree, disagree or have other favorites!

I also discuss the disaster that has been the start of the Phils' season, the Nate Nurse hire and other Philly Sports highlights.  

I also discuss the nagging injuries that this old man is dealing with that's slowing down my workout routine.

Finally, I give some recommendations on recently released podcasts and documentaries. 

As always, thanks to our sponsor Jacq's Racks:  https://www.facebook.com/groups/508842411250221/permalink/712556370878823/

Check out my sponsors:

Jacq's Racks https://www.facebook.com/groups/508842411250221/?mibextid=oMANbw
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Welcome to another Episode of the Set the Tone with Tony D podcast!

This week, we are venting over the Sixers' Game 7 loss to the Celtics in the Eastern Conference Semifinals, which blends quite nicely into my overall discussion of being a Philly Sports Fan and how we must truly be insane to keep coming back for more and supporting these teams, but we are resilient, loyal group to our core!

I go through the Philly teams and explain why I love them, my favorite and most hated player for the franchise and list the toughest loss for each team I'd experienced.   If you're a Philly sports fan, the greatest wins are easy to talk about.  The toughest losses are where we can argue over the details!

Thanks for listening.  

Once again, thanks to our sponsor Jacq's Racks!  Check them out at:
https://www.facebook.com/groups/508842411250221/

Check out my sponsors:

Jacq's Racks https://www.facebook.com/groups/508842411250221/?mibextid=oMANbw
Bah's BBQ https://www.facebook.com/groups/7221494857867674/?mibextid=oMANbw
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Hey guys,

Let's hope all the technical difficulties from last week have been figured out and you're ready for another podcast.  

This week I focus on my journey from fat to fit to fat and then fit again.  (This time, I  hopefully stay fit for good!)  I hope the story of my journey inspires others to do the same and shows you that can you make changes to prioritize your health even with busy work and family schedules.  If I can do it (twice!), you can too!  I also offer up some tips that may help you that others gave me that helped me on my journey.

If anyone wants to reach out to me directly, feel free to email me at [email protected].   Would love to share tips or add you to my accountability group on Instagram.

Also, this episode has been brought to you by our friends at Jacq's Racks.  Check her out at:  https://www.facebook.com/groups/508842411250221/

Thanks as always for listening and will catch up with you guys next week with a brand new episode!

Check out my sponsors:

Jacq's Racks https://www.facebook.com/groups/508842411250221/?mibextid=oMANbw
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Hey guys,

Had to call an audible for this week's podcast.   I'm pretty excited over the Eagles' Draft haul this weekend, so instead of focusing on my previously planned episode - My Journey from Fat to Fit, I am going to break down the Birds' draft!  I'm super excited about what Howie and the Eagles accomplished this weekend and I give my thoughts/opinions on where I see these players projecting next season and beyond.

I also touch on some updates with the Family (Happy Anniversary to me and my wife and Happy Birthday Brett!).  I touch on the other Philly Sports teams and give a couple quick fitness tips.

I referenced the Arnold Pump Club.  Check out his podcast at:
https://open.spotify.com/show/3zEuv36dCAHKzipTawJqVV?si=062562af3aff4640

Also, don't forget to check out our Podcast Host, Jacq's Racks at:  
https://www.facebook.com/groups/508842411250221/

Thanks for listening!  #YouKnow
#BirdDawgs #NFLDraft # PhiladelphiaEagles #HowieRoseman

Check out my sponsors:

Jacq's Racks https://www.facebook.com/groups/508842411250221/?mibextid=oMANbw
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Hey guys, welcome back for Episode 2.  This week, I talk about my two daughters, Jules and Grace and talk about life as a Girl Dad and Dance Dad.  I discuss how distinctly different my two girls are and how much of a challenge they are becoming as teens.

I also talk about a bit about gym life, Philly Sports, the upcoming Ric Flair appearance on Joe Rogan and the finale of Season 3 of the Mandalorian!

As always, this Episode is brought to you by our friends at Jacq's Racks:  https://www.facebook.com/groups/508842411250221/

Check out my sponsors:

Jacq's Racks https://www.facebook.com/groups/508842411250221/?mibextid=oMANbw
Bah's BBQ https://www.facebook.com/groups/7221494857867674/?mibextid=oMANbw
TKO Designs https://www.etsy.com/shop/tkocraftdesign/?etsrc=sdt&fbclid=IwAR3OSTeT4HNAHglRJMGT6PB9qWEE6OeHEHIJIe54-kU6r6nfJYI4qZUV50k