I recorded this when we were in Ashville, and I wanted to share about boundaries. Today you'll learn what boundaries are, how you can set them, expectations, and what you actually have control over when you are setting boundaries. 

I now consider myself a very strong boundary setter, and of course, that wasn't always the case. Prior to learning this skill, I was willing to sacrifice a ton, nearly anything, to please. Boundaries aren't personal, that's the lesson for the podcast.