Seth J. Gillihan, PhD – Think Act Be

Seth J. Gillihan, PhD – Think Act Be

By Seth J. Gillihan, PhDHealth & Fitness Mental Health Religion & Spirituality Education Self-Improvement Spirituality

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Seth J. Gillihan, PhD – Think Act Be episodes

December 17, 2024 Ep. 240: Why I Decided to Pause the Podcast
8 min
November 20, 2024 Ep. 239: Doug Holt — How to Find Hope When You Think You Married the Wrong Person
48 min
October 09, 2024 Ep. 238: Dr. Paul Kesselman — How to Have Great Communication with Your Kids at Any Age
45 min
September 25, 2024 Ep. 237: Dr. Nadia Colburn — Your Life Is Not a Task to Complete
44 min
September 11, 2024 Ep. 236: Dr. Carla Naumburg — How to Handle Tough Emotions Without Freaking Out
28 min
August 21, 2024 Ep. 235: Diane Manser — How to Make Peace with the Joys and Pains of Being a Teacher
37 min
August 07, 2024 Ep. 234: Dr. Scott Rick — How Tightwads and Spendthrifts Can Build Better Spending Habits
47 min
July 24, 2024 Ep. 233: Dr. Samir Chopra — How to Find Peace Even When You’re Anxious
52 min
July 10, 2024 Ep. 232: Dr. Marla Deibler — Hope for Healing from Hair Pulling, Skin Picking, and Other Body-Focused Repetitive Behaviors
35 min
June 26, 2024 Ep. 231: Dr. Alissa Jerud — Effective Ways to Manage Anxiety Related to Pregnancy and Miscarriage
42 min

About Seth J. Gillihan, PhD – Think Act Be

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Mindful Cognitive Behavioral Therapy (CBT)