Sets, Reps & Real Life

By Travis Brown

Fitness isn’t just about barbells and burpees, it’s about juggling work, family, food, and finding a way to do it all without losing your mind.

Hosted by Travis and Beth, coaches, partne

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FAQs about Sets, Reps & Real Life:

How many episodes does Sets, Reps & Real Life have?

The podcast currently has 62 episodes available.

Sets, Reps & Real Life episodes:

July 03, 2024 Achieve Something You Never Have
By Doing things you've never done
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7min
May 22, 2024 Are you focused?
Right or wrong area?
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6min
May 22, 2024 Are you focused?
Right or wrong area?
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6min
May 16, 2024 Comfort Zones & Baby Steps
The Small Steps are the biggest
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5min
May 16, 2024 Comfort Zones & Baby Steps
The Small Steps are the biggest
Hosted on Acast. See acast.com/privacy for more information.
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5min
April 30, 2024 Hyrox - Smash it Or Salvage it
Are you gearing up for your next Hyrox event with less than a week to prepare? No matter how your prep has gone—fantastic or not so great—this video is your ultimate guide to excelling at Hyrox. Join us as we dive deep into effective strategies, optimal nutrition, targeted training, and balanced lifestyle choices that will enhance your readiness. Plus, learn how to stay composed and stress-free in the final days leading up to the event. Tune in to not just participate in Hyrox, but to enjoy it fully and possibly achieve your personal best time ever! Don’t miss these essential tips and tricks—watch now!
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13min
April 24, 2024 Challenges - Drive or Distraction
Use it or lose it
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7min
March 27, 2024 How To PB Your Next Run
Take time off!
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10min
March 21, 2024 High Performance Culture
Drive Success Within
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7min
March 06, 2024 Two Hyrox's In 7 Days
& Team update
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8min

FAQs about Sets, Reps & Real Life:

How many episodes does Sets, Reps & Real Life have?

The podcast currently has 62 episodes available.