<p>In today's episode, Coach Ruairi discusses a nice strategy for setting goal times for your next race. Listen now to find out how to set a target goal that make you feel satisfied when you finish.</p>

In today's episode, Coach Ruairi discusses a nice strategy for setting goal times for your next race. Listen now to find out how to set a target goal that make you feel satisfied when you finish.

Setting A B C Race Goals

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Setting A B C Race Goals

Setting A B C Race Goals