Call Your Mom

Setting Boundaries and Protecting Your Peace


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Key Takeaways:

  • Family Dynamics & Boundaries: Navigating expectations from extended family, especially during the holidays.
  • Prioritizing Yourself: How Sierra learned to prioritize her health and career goals by setting clear boundaries.
  • Dating with Intent: The importance of communicating values and boundaries in relationships.
  • Communication is Key: How to use “I statements” to kindly but firmly express your needs.
  • Boundaries as Bumpers: Visualize boundaries as bumpers that keep you on your path without isolating you.
  • Don’t Girl Boss Too Hard: Why spontaneity and community are essential for a balanced life.
  • Adaptable Boundaries: Recognizing that boundaries can evolve with life stages and circumstances.
  • Protect Your Peace: The importance of standing firm when external pressures challenge your goals.

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Call Your MomBy Sierra Lavallee, Holly Schinhofen