Call Your Mom
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Call Your Mom episodes

  • Coachella vs. Stagecoach, Book Club Launch, 30 things list and Sierra’s Big Secret

    We compare Coachella and Stagecoach lineups (hi Sabrina Carpenter, Justin Bieber, Post Malone), share comfort-first festival tips (lockers, sneakers, hoodies—then dance), and talk honest budgeting. We launch the Call Your Mom Book Club with Freida McFadden’s The Housemaid and trade thriller/fantasy recs. Sierra opens up about her 30 Before 30 list and reveals she’s writing a fiction love-triangle novel. Plus: docu-series we binged and a hot-girl-walk playlist that keeps the pace.

    The Housemaid Book: https://www.target.com/p/the-housemaid-mti-by-freida-mcfadden-paperback/-/A-94641019#lnk=sametab
    Join the BOOK CLUB, it's free: https://www.callyourmompodcast.com/bookclub

    Timestamps
    00:00 Welcome back + “mom doesn’t know this about me” teaser

    01:00 Coachella vs Stagecoach (country girls first; Sabrina, Bieber, Posty)

    06:00 Why Coachella wasn’t Holly’s vibe—and why that’s okay

    09:00 Stagecoach moments: Jelly Roll, Luke Combs, surprise guests

    13:00 Festival comfort hacks: lockers, sneakers, hoodies, photos first

    16:30 Side shows: Backstreet Boys last year; this year Ludacris + Pitbull

    18:30 Budget check: treat festivals like a vacation

    22:00 Sierra’s 30 Before 30 (health, Paris, dinner party, letters to future self)

    27:00 Buying a car with cash (audacity > perfect timing)

    32:00 We launch the Call Your Mom Book Club — The Housemaid (movie coming)

    36:00 Thriller vs. fantasy recs; docu-series chat

    45:00 Hot-girl-walk playlist gems (Rihanna, Tate McRae, Pitbull, Britney)

    49:00 Sierra’s novel reveal (love triangle; characters mapped)

    55:00 Wrap + how to join the book club

    Let's get social! 

    You can find us on instagram, facebook and youtube!
    Need advice? Text us!

    Don't worry we keep everything anonymous! 

    36 min
  • Team Conrad or Team Jeremiah? The Love Triangle Debate We Can’t Quit

    This week, we’re diving headfirst into the world of love triangles — and trust us, mama holly's opinion will surprise you.

    From The Summer I Turned Pretty (Team Conrad vs. Team Jeremiah) to Vampire Diaries (Stephan or Damon?), Twilight (Edward or Jacob?), One Tree Hill, Dawson’s Creek, and Gossip Girl — Sierra and Holly break down the most iconic “bad boy vs. good guy” debates in TV history. And of course, we’re not just fangirling over fictional crushes. We talk about:

    • Why girls sometimes “settle” for attention instead of choosing themselves
    • How TV drama reflects real-life relationship lessons
    • Why mom always sees things differently than daughter 👀
    • The importance of self-discovery (aka Belly, go to Paris!)
    • Our favorite iced coffee recipes (because duh, we can’t help ourselves)

    This episode is equal parts fun pop-culture deep dive and real-life mom advice. Whether you’re Team Conrad, Team Damon, or Team Chuck Bass, you’ll feel right at home in this conversation.

    Let's get social! 

    You can find us on instagram, facebook and youtube!
    Need advice? Text us!

    Don't worry we keep everything anonymous! 

    33 min
  • The Rise of Instagram Face: Are We All Starting to Look the Same?

    Timestamps:
    00:00 – Welcome + Reaction to “Instagram Face”
    02:00 – Holly’s take on growing up before filters
    07:30 – Sierra’s insecurities and body image story
    13:00 – Stats on plastic surgery in the U.S.
    18:30 – Filler, trends, and long-term risks
    20:28 – “Am I following a trend or does this really bother me?”
    25:00 – Should you get work done? Mama Holly’s wisdom
    27:00 – F Bob: Why you should never change for someone else
    30:00 – Final advice on aging, beauty, and confidence

    Let's get social! 

    You can find us on instagram, facebook and youtube!
    Need advice? Text us!

    Don't worry we keep everything anonymous! 

    34 min
  • 3 Things Women Ignore (That You’ll Wish You Didn’t)

    Most women are trained to be polite, accommodating, and self-sacrificing. But what if ignoring your intuition, brushing off red flags, or constantly meeting everyone else’s needs is exactly what’s holding you back?

    In this episode, Sierra and Holly break down 3 things every woman ignores at some point—and why that needs to change. You’ll walk away feeling seen, validated, and challenged to listen to yourself more, not less.

    Episode Breakdown & Timestamps

    0:00 – Intro: The 3 Things You Should Stop Ignoring
    Sierra sets the stage with a personal story about gut instincts (and Johnny’s video game alibis).

    1:00 – #1: Ignoring Your Gut Instinct
    From breakups to business decisions, Holly and Sierra share how ignoring your intuition costs you—and how to rebuild that trust.

    11:45 – #2: Ignoring Red Flags
    Whether it’s friendships, dating, or dream-chasing, women are often quick to make excuses and overlook what’s right in front of them.

    20:54 – #3: Ignoring Your Own Needs
    Sierra and Holly unpack the warning signs of burnout, resentment, and how to start putting yourself back on your own priority list.

    29:45 – Final Reflection & Listener Challenge
    Which of the three do you ignore most? Text us or comment—we want to hear your story.

    Let's get social! 

    You can find us on instagram, facebook and youtube!
    Need advice? Text us!

    Don't worry we keep everything anonymous! 

    31 min
  • You're Not Behind in Life (Here's Why Your Timeline is Perfect)

    Feeling behind in life? You’re not alone—and you’re not broken. In this episode, Sierra and her mom Holly talk about the unspoken pressure women face to have it all “figured out” by a certain age. From career pivots to delayed milestones and self-imposed comparison traps, this episode is an honest exploration of what it means to let go of timelines and live life on your own terms. Tune in for practical wisdom, a few laughs, and the gentle nudge you didn’t know you needed to embrace where you are—right now. 

    Show Timestamps 
    00:00 – Intro + Emma Watson Quote Sierra opens the conversation with a stat and a powerful quote about feeling behind. 
    04:49 – Why Do We Feel So Pressured? Holly and Sierra explore the societal and social media-driven timelines women face in their 20s and 30s. 
    09:20 – Personal Stories: Our Timelines Didn’t Go as Planned Both share moments they felt “behind” and how they’ve reframed those experiences. 
    16:22 – Letting Go of the Checklist Life Sierra opens up about marriage, baby pressure, and redefining what “having it all” means. 
    25:11 – Ambition vs. Grace They reflect on hustle culture, burnout, and choosing to slow down intentionally. 
    34:14 – The Inner Dialogue Shift: Gratitude + Mindset Reframes Practical advice from Holly on how to rewire your thoughts when you feel behind. 
    48:34 – Final Reflection “What’s one thing you didn’t do on time that turned out to be exactly right?” (A question for listeners, too!)

    Let's get social! 

    You can find us on instagram, facebook and youtube!
    Need advice? Text us!

    Don't worry we keep everything anonymous! 

    48 min
  • Therapy Unplugged: Embracing Therapy in your 20's & 30's for better Mental Health

    Sierra and Holly get real about therapy—why they’ve gone, what they’ve learned, and how it’s helped them grow. From marriage counseling to breaking generational patterns, they share personal stories about how therapy helped them become more emotionally present, communicative, and confident.

    ✨ Whether you're in therapy or just curious about it, this episode is a must-listen.

    👉 Share this with a friend who’s been “meaning to go.”

    Quick Time Stamps

    00:00 – Intro & Why We're Talking About Therapy
    Sierra and Holly dive into why therapy isn’t just for crisis mode.

    03:00 – Our First Experiences with Therapy
    From teen counseling to marriage work, we share how it started for both of us.

    06:30 – Breaking the Stigma
    Why therapy still feels taboo for some—especially men—and how our generation is shifting that.

    10:00 – What Therapy Actually Does
    The power of having a neutral, non-judgmental voice reflect your life back to you.

    14:30 – Healing Your Relationship with Yourself
    The surprising way therapy changes how you treat you.

    18:00 – Cognitive Behavioral Therapy Changed Everything
    How thought patterns can shape (and sabotage) your actions—and how we started rewriting them.

    24:00 – Why So Many of Us Feel Behind
    We unpack the pressure to “have it all together” and how that’s driving more of us to therapy.

    31:00 – How You Know It’s Working
    The small green flags that show healing is happening—both in how you treat yourself and others.

    36:30 – Final Thoughts & Listener Challenge
    Have you been to therapy? Share this with a friend who’s ready to grow.

    Let's get social! 

    You can find us on instagram, facebook and youtube!
    Need advice? Text us!

    Don't worry we keep everything anonymous! 

    39 min
  • Breaking Free from the Mirror: A Real Talk on Body Image + Self-Worth
     

    Time Stamps
    00:00 – Intro & The 88% Comparison Stat
    Why so many women struggle with body image.

    01:30 – Weekly Check-In
    Sierra’s sick, Holly’s glowing—and they’re showing up anyway.

    03:00 – Why We’re So Hard on Ourselves
    From stretch marks to tired eyes, we get real.

    04:30 – Social Media, Filters & AI Pressure
    The curated world we’re comparing ourselves to.

    06:50 – The Beauty Industry & Insecurity
    Why we feel like we’re never enough.

    08:55 – When Insecurity Holds You Back
    From beach days to photos—how body image stops us from living.

    12:59 – No One Cares at the Pool but You
    A hilarious truth about how people actually think.

    14:35 – Aging & Comparison
    Why confidence is more powerful than Botox.

    16:00 – Wanting to Change Is Okay Too
    It’s about feeling strong—not just skinny.

    18:30 – The Mirror Trap
    When self-talk turns into self-sabotage.

    20:00 – Confidence, Marriage & Intimacy
    Yes, we’re going there (in a PG-13 way).

    25:00 – Sierra’s Fried Chicken Date Night
    How saying yes changed everything.

    27:00 – The Struggle to Be “That Girl” Online
    And why being yourself always wins.

    28:39 – Shopping Online Is a Scam LOL
    Free People sizing chaos and jean drama.

    30:30 – Scrolling & Aging
    Changing your feed to protect your peace.

    33:00 – The “Turning 30” Glow-Up
    The pressure, the fear, and the freedom.

    36:00 – Style for Your Body
    How dressing for you changes everything.

    39:00 – One Body, Five Jean Sizes
    Why size means nothing.

    40:30 – What Would You Tell Your Best Friend?
    The pep talk you need to give yourself.

    43:00 – Final Challenge: Send This to a Friend
    Hype her up—she needs this episode too.

    Let's get social! 

    You can find us on instagram, facebook and youtube!
    Need advice? Text us!

    Don't worry we keep everything anonymous! 

    40 min
  • Trust Your Gut: How to Make Hard Decisions

    Show Notes with Timestamps:

    00:00 - 02:45 – Welcome + Introducing Today’s Topic: Making Decisions Without Regret
    02:46 - 03:25 – Playing the Mel Robbins clip on trusting your gut
    03:26 - 04:13 – Holly's reaction: courage isn’t fearlessness, it's moving forward with fear
    04:14 - 06:18 – Sierra on how societal timelines make decision-making harder in your 20s/30s
    06:19 - 07:45 – How Sierra learned to trust her gut and leave a job to build a new life
    07:46 - 09:04 – Pressure, providing for family, and redefining timelines
    09:05 - 10:48 – Holly on how every decision is data & part of your path
    10:49 - 12:30 – The blessing on the other side of bold decisions
    12:31 - 13:47 – Analysis paralysis and making decisions anyway
    13:48 - 15:48 – Why making no decision is still a decision

    15:49 - 18:36 – Fear, shame, & the reasons we don’t act
    18:37 - 20:12 – How Sierra and Johnny faced a career risk and chose faith over fear
    20:13 - 24:28 – Their real-life baseball story: risk, failure, breakthrough, and business launch
    24:29 - 28:33 – Sierra starts her business with $300 and a prayer — and hits her goal
    28:34 - 32:00 – Johnny's comeback: from released to re-signed 

    32:01 - 35:21 – Trusting the detours: how decisions guide us to our purpose
    35:22 - 38:23 – Advice for women in their 20s & 30s: live bold and be the captain of your own ship
    38:24 - 41:09 – Ride the scooter: closing thoughts + pop culture references + encouragement

    Let's get social! 

    You can find us on instagram, facebook and youtube!
    Need advice? Text us!

    Don't worry we keep everything anonymous! 

    43 min
  • Shutting Down the Mean Girl

    Timestamps:

    00:00 – Welcome and updates: Sierra’s move to New Hampshire, Boston trip plans, Holly recovering from being sick, and learning pickleball

    02:48 – Topic intro: why women need to support each other in friendships, goals, and everyday life

    03:57 – Holly shares a story of being judged for dressing up as a young mom, and how that impacted her confidence

    06:07 – Sierra introduces the real-life story that inspired the episode: meeting baseball wives who were afraid to post content out of fear of judgment

    08:17 – Discussion: Why do women dull other women's shine?

    09:08 – Holly’s insight: Judgment often stems from insecurity and fear of failing at our own dreams

    10:22 – Self-reflection: Jealousy is often a mirror of our unspoken desires

    12:53 – Sierra calls out the inner mean girl: If that’s been you, it’s okay—but it’s time to change and become a woman who supports

    13:55 – Easy ways to support women: complimenting, encouraging, and celebrating their efforts

    15:13 – The power of collective encouragement online: Imagine if we were all a super force of women building each other up

    16:47 – Sierra opens up about her own insecurities around posting content and fear of judgment from old acquaintances

    18:06 – The reality of online trolling and why we must uplift each other instead of tearing down

    20:11 – Holly reminds us how much effort it takes to create content and the mindset shift needed to stop judging others

    21:24 – Practical ways to be a girl’s girl: care packages, encouragement texts, social media support, voice memos

    24:28 – Don’t underestimate the little things: memes, messages, and reminders of someone’s value can go a long way

    26:34 – Final thoughts: The impact of encouragement and how women can create ripple effects by choosing support over criticism

    27:52 – Call to action: Share this episode with a friend and remind them you’re rooting for them!

    Let's get social! 

    You can find us on instagram, facebook and youtube!
    Need advice? Text us!

    Don't worry we keep everything anonymous! 

    30 min
  • Why Social Media is Low-Key Ruining Real Friendships (Let’s Talk About It)

    In this episode of the Call Your Mom Podcast, we cover:

    💭 Why watching your friends' posts can make you feel low-key left out (hello, FOMO)

    🧊 The weirdness of being randomly blocked... and how to not take it personally

    🎉 Why social media makes us feel like we need a friend group that’s constantly on vacation

    📲 Generational differences — aka why birthday posts are a thing (and why some of us still text like it's 2012)

    💬 Why memes and DMs aren't really the same as checking in with someone IRL

    🧠 The guilt, the comparison, the assumptions — and how to fight back with real connection

    💡 Simple ways to prioritize deeper friendships off the apps

    ✨ Real Talk Reminder: Social media is a tool — not your friendship thermometer. Let’s normalize being intentional and real, not just reactive and curated.

    Let's get social! 

    You can find us on instagram, facebook and youtube!
    Need advice? Text us!

    Don't worry we keep everything anonymous! 

    33 min

About Call Your Mom

From the publisher's feed

Welcome to "Call Your Mom," the ultimate podcast for women navigating the beautiful chaos of life. Hosted by the dynamic mother-daughter duo, Holly and Sierra, this podcast serves as a comforting…