Happiness in Progress

#141 Setting Boundaries Around Politics feat. Cassandra Rowe


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"Setting boundaries feels different but it should feel different because you’re protecting yourself." - Cassandra Rowe

This November, between a highly emotionally-charged Election Day and Thanksgiving, might be a tough one when it comes to navigating relationships.

That's why Danielle wanted to have The Boundaries Therapist on the podcast to help equip us with tools.

Cassandra Rowe is a Licensed Professional Counselor (LPC) and LPC Clinical Supervisor (LPC-S). She has worked as a Student Support Counselor (Crisis Counselor) and is the owner of Epiphany Counseling Services, LLC.

In this conversation, Danielle and Cassandra talk about setting boundaries around politics and at the Thanksgiving dinner table. 

You'll also hear:

- how to determine your own boundaries - what to do on Election Day and in the following weeks to protect yourself - how to give yourself time to process

CONNECT WITH CASSANDRA

Website

Facebook

Instagram

CONNECT WITH DANIELLE

Facebook

Instagram

Twitter

Website

This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here.

Support Happiness in Progress on Patreon.

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Happiness in ProgressBy Danielle Craig

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