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It is the holiday season and setting boundaries is key to making sure we enjoy them just as much as everyone else. We can easily fall into people pleasing mentality and that leaves us feeling depleted and burn out. In this episode I talk about how to make and keep healthy boundaries during the holidays.
I share my new moon musing on this upcoming Sagittarius new moon on November 23!
Thank you for tuning in x
Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!
Youtube:
https://www.youtube.com/channel/UCvAd5lya5BFvkCsgTdKKo_A
Follow me on:
@chaosintheattic
For health coaching:
@iswearbytheolive
@iam.ennkay
www.ro-hik.com
By Noor5
55 ratings
It is the holiday season and setting boundaries is key to making sure we enjoy them just as much as everyone else. We can easily fall into people pleasing mentality and that leaves us feeling depleted and burn out. In this episode I talk about how to make and keep healthy boundaries during the holidays.
I share my new moon musing on this upcoming Sagittarius new moon on November 23!
Thank you for tuning in x
Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!
Youtube:
https://www.youtube.com/channel/UCvAd5lya5BFvkCsgTdKKo_A
Follow me on:
@chaosintheattic
For health coaching:
@iswearbytheolive
@iam.ennkay
www.ro-hik.com

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