<p>On This episode of On The Mend Podcast Josh sits down and discusses the importance of setting boundaries with people close to you and the benifits. This is a step by step guide on how to approach and maintain your boundaries whilst communicating them clearly with the people around you.</p>

On This episode of On The Mend Podcast Josh sits down and discusses the importance of setting boundaries with people close to you and the benifits. This is a step by step guide on how to approach and maintain your boundaries whilst communicating them clearly with the people around you.

Setting Boundaries

On the Mend is an Australian based podcast where people give their experiences around mental health and how it has impacted their lives. We also sit down with life coaches and people who specialize in self-development. We are pushing the boundaries of uncomfortable conversations and allowing people to have open heart talk in the hope's that our listeners will gain better insight into mental health and self development.

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Setting Boundaries

Setting Boundaries