Boundaries are a form of self-care. When you set boundaries, you are taking care of yourself. YOU ARE RECOGINIZING WHAT YOU NEED AND ASKING FOR IT!   Clinical therapist, Deon Brown, will share insight on how boundaries can help us manage stress, take care of our intellectual/ physical well-being, and create healthy relationships.   

BGGTST- https://blackgirlsgettingtheirshifttogether.com/

Deon Brown- IG- the_dmvtherapist https://linktr.ee/djbtherapeuticsolut...

This episode is powered by Tondeleo Day - Edward Jones Financial Services-

(770) 466-0031

 https://www.edwardjones.com/us-en/financial-advisor/tondeleo-day?fbclid=IwAR2bQcPcLZyP5p1E7T05FPcZk5C7UQS48g3N7Qws2rqIA7Y9s78ETh6SzxI