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In this episode, Alexi discusses the importance of setting and enforcing personal boundaries, particularly during challenging times like the holidays. Alexi shares her personal experiences with family dynamics and the struggles of saying 'no' to others. She emphasizes that prioritizing one's own comfort and happiness is essential and provides practical tips for setting boundaries in various aspects of life, including relationships. The episode concludes with a call to action for listeners to practice setting their own boundaries.

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