Feeling like your clients are taking over your life? This episode will empower you with the tools to reclaim your time and authority as an online coach. I talk about how setting firm boundaries—not just with your clients, but also with your devices and personal relationships—can transform your coaching business from overwhelming to fulfilling. Imagine having the mental clarity and control to focus on your high-caliber clients who truly value your guidance. By implementing strategies such as limiting contact hours, adjusting pricing, and carefully selecting clients, you can ensure that you're not merely a cheerleader for bad habits but a respected guide to meaningful results. 

We also discuss the importance of identifying and maintaining boundaries with people who sap your energy. Learn to recognize and prioritize relationships that energize you, creating a supportive environment that allows you to thrive both personally and professionally. 

I chat about: 

• Clear signs that you're lacking boundaries in business
• What would your HS sports coach say?
• What would 50% structure and 50% flow look like in your life?
• 3 key aspects to setting firm boundaries with yourself 
• Doom scrolling for inspo is dead
• When and how to dump relationships that are no longer serving you

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