In this episode, Sarah talks about how to get a reset with routines for the fall. She also delves into a common mistake people make when setting routines and gives tips on how to enter the fall with value-centered purpose.

Setting Fall Routines | Ep. 101

Sarah Giosi is a widow, mom, entrepreneur, woman of faith, and wellness coach. She started this podcast with the love of her life, Jeff Giosi, and now continues on focused on creating healthier families and communities. Sarah works to create positive change in your life by improving your complete wellness mindset. This show is full of education, coaching, and pep talks to support and challenge you through the physical, mental, emotional, spiritual, and social complete wellness journey. Supporting community and helping others recognize their full potential, thank you for listening to POTENTIAL PODCAST. crossfitmorgantown.com blog: <a href="https://crossfitmorgantown.com/blog/" rel="noopener">https://crossfitmorgantown.com/blog/</a> instagram: @crossfit_mgtwn, @jeffgiosi, @sarahrrgiosi facebook: @crossfitmorgantown, @jeffgiosi, @sarahrrgiosi

Health & Fitness

Sarah Giosi is a widow, mom, entrepreneur, woman of faith, and wellness coach. She started this podcast with the love of her life, Jeff Giosi, and now continues on focused on creating healthier families and communities. Sarah works to create positive change in your life by improving your complete wellness mindset. This show is full of education, coaching, and pep talks to support and challenge you through the physical, mental, emotional, spiritual, and social complete wellness journey. Supporting community and helping others recognize their full potential, thank you for listening to POTENTIAL PODCAST. crossfitmorgantown.comblog: https://crossfitmorgantown.com/blog/instagram: @crossfit_mgtwn, @jeffgiosi, @sarahrrgiosifacebook: @crossfitmorgantown, @jeffgiosi, @sarahrrgiosi

Sarah Giosi is a widow, mom, entrepreneur, woman of faith, and wellness coach. She started this podcast with the love of her life, Jeff Giosi, and now continues on focused on creating healthier families and communities. Sarah works to create positive change in your life by improving your complete wellness mindset. This show is full of education, coaching, and pep talks to support and challenge you through the physical, mental, emotional, spiritual, and social complete wellness journey. Supporting community and helping others recognize their full potential, thank you for listening to POTENTIAL PODCAST. crossfitmorgantown.com blog: <a href="https://crossfitmorgantown.com/blog/" rel="noopener noreferrer">https://crossfitmorgantown.com/blog/</a> instagram: @crossfit_mgtwn, @jeffgiosi, @sarahrrgiosi facebook: @crossfitmorgantown, @jeffgiosi, @sarahrrgiosi

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Setting Fall Routines | Ep. 101

Setting Fall Routines | Ep. 101