We all have things we'd love to achieve - wealth, career satisfaction, freedom from the rat race; but they are unlikely to be achieved without setting goals and having the right mindset.

So how do you break free from negative behaviours and deeply engrained beliefs and focus on your goals?

Alpa Pandya is a business coach and founder of Mind Matrixx Consulting and she's got some great insights to help you set and achieve your goals.

Find out more at https://www.mindmatrixx.com

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Meet the Coach with Steve Randall is part of Improve Personal Development Radio -produced by Communication Generation.

Find out more at https://improveradio.com

The producers rely on the contributions of third parties and do not necessarily endorse their views and techniques. Independent advice should always be sought.