<p>In this episode I reflect on my journey so far in producing the podcast, and talk about my experience in setting goals and milestones so far in my weightlifting career.</p>

In this episode I reflect on my journey so far in producing the podcast, and talk about my experience in setting goals and milestones so far in my weightlifting career.

Setting Goals and Milestones / Embracing Tough Times

A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.

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Setting Goals and Milestones / Embracing Tough Times

Setting Goals and Milestones / Embracing Tough Times