Episode 156. Ready to set meaningful New Year’s resolutions? I offer practical strategies to help you set achievable goals, prepare for setbacks, and embrace the "Best Next Step" approach, so you can start the year with purpose and set yourself up for lasting success.

Check out episode 24 and episode 76 for more New Year's resolutions ideas and tips.

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and How to Create New Year's Resolutions You'll Keep

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Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.