Hello everyone. Happy New Year! We get into why we will and why we will not keep those New Year goals. I challenge you to be realistic about what goals you can achieve.  I will encourage you to get after those goals and celebrate!🎉 As My dad always told me " You first have to want to do it" and the research shows  then the dopamine will take it from there. Thank you for listening! Please share and like. 

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https://youtu.be/7YGZZcXqKxE