You have heard of people who set goals and when they attain these goals, they are only happy for a brief moment and then they are unfulfilled again. That is because they are psychologically attached to the goal. The subconscious mind is telling them that until this goal is achieved, happiness is not possible. Or until this goal is achieved, they are not successful.  Goal setting is great but we must not be emotionally attached to the outcome. 
In this episode of 5 min Fridays with coach Myrna, I share how to set goals in clock time. 

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