<p>In this episode, we explore setting goals by identifying your baseline, creating manageable steps, overcoming challenges, and maintaining momentum. </p>

In this episode, we explore setting goals by identifying your baseline, creating manageable steps, overcoming challenges, and maintaining momentum.

<p>In this episode, we explore setting goals by identifying your baseline, creating manageable steps, overcoming challenges, and maintaining momentum.&nbsp;</p>

Setting Goals You Can Achieve

Focusing on simple ways to improve your health and hopefully your life through physical and mental health, relationships and doing what you love.

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Setting Goals You Can Achieve

Setting Goals You Can Achieve