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Setting Healthy Boundaries During the Holidays for Emotional and Spiritual Healing | Holiday Heal & Chill Series
***********Special Holiday Replay Episode while we are on a break on the podcast. *******The holiday season can bring pressure, emotional triggers, and complicated family dynamics to the surface. In this episode of the Trauma to Testimony podcast, we talk honestly about setting healthy boundaries during the holidays while healing from trauma and growing in our relationship with God.
We explore why the desire to belong can lead to people pleasing, how old wounds like rejection and abandonment resurface during this season, and why boundaries are essential for emotional, mental, and spiritual wellbeing. Together, we talk about recognizing unsafe spaces, choosing environments that nurture healing, and giving ourselves permission to rest.
This conversation also reminds us that healing is not something we rush through or perform for others. We talk about resting in God, honoring our capacity, setting boundaries at work, with family, and in social settings, and learning to care for ourselves without guilt. We also discuss the importance of community, therapy, prayer, and letting Jesus be the place where we truly belong.
If the holidays feel overwhelming and you are learning how to protect your peace, prioritize your healing, and walk with God in this season, this episode is for you.
Shop the Redeemed Collection here: REDEEMED Collection | Trauma to Testimony
Share your testimony with us here: https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header
Helpful Links & Resources:
She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM
She Is Redeemed Bible Plan – YouVersion She Is Redeemed
Visit the Website: http://www.traumatotestimony.org
Join the Healing Besties Group: http://facebook.com/groups/healingbesties
#HolidayHealing #SettingBoundaries #ChristianHealing #TraumaToTestimony #FaithAndMentalHealth #HealingWithGod #ProtectYourPeace #ChristianWomenPodcast
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By Toni Simmons Husband
4.9
1010 ratings
***********Special Holiday Replay Episode while we are on a break on the podcast. *******The holiday season can bring pressure, emotional triggers, and complicated family dynamics to the surface. In this episode of the Trauma to Testimony podcast, we talk honestly about setting healthy boundaries during the holidays while healing from trauma and growing in our relationship with God.
We explore why the desire to belong can lead to people pleasing, how old wounds like rejection and abandonment resurface during this season, and why boundaries are essential for emotional, mental, and spiritual wellbeing. Together, we talk about recognizing unsafe spaces, choosing environments that nurture healing, and giving ourselves permission to rest.
This conversation also reminds us that healing is not something we rush through or perform for others. We talk about resting in God, honoring our capacity, setting boundaries at work, with family, and in social settings, and learning to care for ourselves without guilt. We also discuss the importance of community, therapy, prayer, and letting Jesus be the place where we truly belong.
If the holidays feel overwhelming and you are learning how to protect your peace, prioritize your healing, and walk with God in this season, this episode is for you.
Shop the Redeemed Collection here: REDEEMED Collection | Trauma to Testimony
Share your testimony with us here: https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header
Helpful Links & Resources:
She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM
She Is Redeemed Bible Plan – YouVersion She Is Redeemed
Visit the Website: http://www.traumatotestimony.org
Join the Healing Besties Group: http://facebook.com/groups/healingbesties
#HolidayHealing #SettingBoundaries #ChristianHealing #TraumaToTestimony #FaithAndMentalHealth #HealingWithGod #ProtectYourPeace #ChristianWomenPodcast