This episode “Setting Healthy Boundaries Without Guilt”  is about as we navigate through life trying to make ourselves as happy and healthy and positive as we can be, yet we're surrounded by people who constantly bring negativity to us. Knowing certain people are not healthy, how do you keep them at a distance without offending them. We go over the ways to keep someone at a distance and still remain in good terms as far as having them in your life. It doesn't mean you have to eliminate everyone that brings negativity into your life but it does mean you need to limit contact in certain situations and you develop a trust and knowing who you can confide in, who's there for you, who's supportive of you and who you should open up to.   #boundaries #healthy relationships

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