Happy Lunar New Year!

I thought I would take this opportunity to share a simple new years practice that I do every January in order to set intentions for the year ahead. I think it's super important to reflect on the previous year and take some time to think about what happened before diving straight into what's next. It helps us connect with what really matters and offers clarity around where we need to focus our attention and maybe need more help/growth. This practice is meant to be super intuitive and led by your feelings, not logic or strategy. It's less about coming up with concrete goals and more about being intentional about how you want to feel in the year ahead and what you need to do to achieve that. I hope this exercise helps you set your own intentions for 2023 and feel motivated to get what you want.

x,

A

@alexandra.cadiz
@attunedpodcast