After Therapy

Setting Intentions for the New Year


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Ready to step into the new year with clarity and purpose? ✨ In this short meditation, we’re guiding you through a moment of calm to reflect on the year ahead and set meaningful intentions. Take a deep breath, press play, and let’s #holdspace for what’s to come.

Ellie Mental Health is a national mental health company organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and since then has expanded to over 24 clinics in Minnesota and an explosive number of locations nationwide after franchising our model in 2021.

Narrated by Miranda Barker, LICSW

Find your nearest clinic here: https://elliementalhealth.com/locations/


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After TherapyBy Ellie Mental Health