As the New Year fast approaches and we are surrounded with talk of goal setting, I want also to explore intention setting and how we are planning to show up for ourselves in 2023. For me personally, 2022 was a year of loss and growth. 

My heart is heavy with the passing of my mom, and I am shifting and growing in exciting ways in my business. As you reflect on your own year, I invite you to set intentions for 2023.

How do you want to show up in this world? For yourself? For others? 

What impact feels essential for you to make? How are you stepping into your calling?

In this episode, I share four steps to setting intentions so you can start off your year in a really good, healthy way for yourself in alignment with your mind, body, heart, spirit, soul and emotions.

 

Let’s go!

 

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See a full list of all Live Boldly episodes at saraschultingkranz.com/podcasts

 

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Free Resources:

5 free meditations: saraschultingkranz.com/free-meditations

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