Ever wondered why setting boundaries can be so challenging? In this episode we explore the art of boundary-making with those closest to us. Your path to healthier relationships starts here.

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00:00 Introduction and Purpose

01:07 The Importance of Boundaries

01:41 Prayer and Preparation

02:57 Defining Boundaries in Relationships

03:41 Internal Boundaries and Personal Growth

06:38 Challenges with Long-Standing Relationships

11:34 Trauma Responses and Boundaries

17:30 Biblical Guidance and Personal Testimony

21:50 Conclusion and Resources