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Setting the Stage for a Year of Mindful Ambitions
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In this episode, I take a seat in the Tea Tasting Room to navigate the reflective waters of intention-setting and meaningful resolution-making. Let's say farewell to the year with a heart full of lessons and an eye toward the future as I unveil my strategy of simplicity and authenticity in goal crafting. You'll be privy to a personal tactic that focuses on aligning with our fundamental values, sidestepping the all-too-common societal pressures. Our conversation will revolve around the power of intentions versus the fleeting nature of resolutions, and we'll delve into how to transform your dreams into SMART goals—specific, measurable, achievable, relevant, and time-bound steps that pave a deliberate path to a gratifying new year.
As we stand on the cusp of 2024, let's prepare to welcome it with goals that are as realistic as they are adaptable. Together, we'll embrace the necessity of being nimble amidst life's inevitable twists and turns. I'll share insights on cultivating a resilient mindset through self-care rituals that bolster us on those less-than-perfect days. You won't just hear about the importance of accountability to ourselves and the support from those we trust but also how to refine our ambitions into manageable, short-term SMART objectives. This is about upgrading your aspirations, shunning the ordinary, and stepping into a year filled with purpose and clarity.
Support the show
Thank you so much for tuning in to Tea with Tanya! If this episode resonated with you, please take a moment to rate and leave a review — it helps the show grow and reach more listeners. Join the conversation on Instagram using #teawithtanya #Teawithtanyapodcast, and don’t forget to tag us!
Visit my website at tanyakambrose.com for more resources. Be sure to follow us on Instagram @teawithtanyapodcast and @tanyakambrose, and sign up for my Tea Talk newsletter to stay updated with all things wellness and self-care!
Ready to dive deeper into whole woman wellness? Download your FREE guide today and start your health journey!
Support the podcast by buying a cup of tea.
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By Tanya Ambrose
5
3030 ratings
Send us a text
In this episode, I take a seat in the Tea Tasting Room to navigate the reflective waters of intention-setting and meaningful resolution-making. Let's say farewell to the year with a heart full of lessons and an eye toward the future as I unveil my strategy of simplicity and authenticity in goal crafting. You'll be privy to a personal tactic that focuses on aligning with our fundamental values, sidestepping the all-too-common societal pressures. Our conversation will revolve around the power of intentions versus the fleeting nature of resolutions, and we'll delve into how to transform your dreams into SMART goals—specific, measurable, achievable, relevant, and time-bound steps that pave a deliberate path to a gratifying new year.
As we stand on the cusp of 2024, let's prepare to welcome it with goals that are as realistic as they are adaptable. Together, we'll embrace the necessity of being nimble amidst life's inevitable twists and turns. I'll share insights on cultivating a resilient mindset through self-care rituals that bolster us on those less-than-perfect days. You won't just hear about the importance of accountability to ourselves and the support from those we trust but also how to refine our ambitions into manageable, short-term SMART objectives. This is about upgrading your aspirations, shunning the ordinary, and stepping into a year filled with purpose and clarity.
Support the show
Thank you so much for tuning in to Tea with Tanya! If this episode resonated with you, please take a moment to rate and leave a review — it helps the show grow and reach more listeners. Join the conversation on Instagram using #teawithtanya #Teawithtanyapodcast, and don’t forget to tag us!
Visit my website at tanyakambrose.com for more resources. Be sure to follow us on Instagram @teawithtanyapodcast and @tanyakambrose, and sign up for my Tea Talk newsletter to stay updated with all things wellness and self-care!
Ready to dive deeper into whole woman wellness? Download your FREE guide today and start your health journey!
Support the podcast by buying a cup of tea.