So sorry for the delay on this podcast everyone! Today we talked about how to set up your diet and the key points that you should look out for as well as the other episodes that join into this one very well.We also talked about key yet simplistic points...

So sorry for the delay on this podcast everyone! Today we talked about how to set up your diet and the key points that you should look out for as well as the other episodes that join into this one very well.We also talked about key yet simplistic points...

So sorry for the delay on this podcast everyone!&nbsp;Today we talked about how to set up your diet and the key points that you should look out for as well as the other episodes that join into this one very well.We also talked about key yet simplistic points...

Setting up a Diet, Healthy Immune System and COVID-19

This podcasts aim is to give the best value to the listener when it comes to training, nutrition and mindset! There is a wide range of guest episodes to choose from also; where we discuss topics of Personal Training and growing your business :)

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Setting up a Diet, Healthy Immune System and COVID-19

Setting up a Diet, Healthy Immune System and COVID-19