Most New Year’s resolutions fail—not because of lack of willpower, but because they’re built on surface-level goals instead of real alignment. In this episode, we break down why resolutions don’t stick and what actually creates lasting change. You’ll learn how to identify what’s blocking your progress, reconnect with your core values, ask the hard questions that lead to transformation, and set guideposts that protect your energy, integrity, and well-being. This is a practical, honest roadmap to designing a year that doesn’t just look good on paper—but feels good to live.