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Setting Yourself Up For Success
If you've ever wondered why you don't always reach your health and fitness goals, then this podcast episode is for you!
What I found to be most common among my clients is that sometimes you need that extra support and guidance from someone outside their everyday lives that understands what they’re trying to do and why they’re doing it.
As well as someone they can trust and respect in terms of understanding their goals, and adjusting their goals according to their strengths, physical capabilities, and their everyday lifestyles.
Welcome the accountability partner!
This episode talks about all the amazing benefits that come with having an accountability partner or "buddy" along your health journey!
Because when you have someone to lean on, get support and guidance from, and start taking back control of your health, the chances of you reaching your desired health and fitness goals increases dramatically!
As mentioned in the podcast, you can access my free 30-minute consultation session here:
https://calendly.com/ignitingyourhealth/consultation-with-kathleen
Have an amazing week!
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By Kathleen RubioIf you've ever wondered why you don't always reach your health and fitness goals, then this podcast episode is for you!
What I found to be most common among my clients is that sometimes you need that extra support and guidance from someone outside their everyday lives that understands what they’re trying to do and why they’re doing it.
As well as someone they can trust and respect in terms of understanding their goals, and adjusting their goals according to their strengths, physical capabilities, and their everyday lifestyles.
Welcome the accountability partner!
This episode talks about all the amazing benefits that come with having an accountability partner or "buddy" along your health journey!
Because when you have someone to lean on, get support and guidance from, and start taking back control of your health, the chances of you reaching your desired health and fitness goals increases dramatically!
As mentioned in the podcast, you can access my free 30-minute consultation session here:
https://calendly.com/ignitingyourhealth/consultation-with-kathleen
Have an amazing week!