"Small changes make a big difference!
Watch James Clear talking about how those 1% marginal gains really add up in this short video: https://www.youtube.com/watch?v=U_nzqnXWvSo
What are you going to do consistently?
And if you miss a day, don’t worry. If you are mostly doing it as you planned, you will make progress. As James Clear says, it's like an election - you don't need all the votes, just most of them!"