My trip to Minnesota recap.
A donut binge. 
The history of life since starting podcasting
Life isn't fair. 
My apologies for promoting sugar free things. 
My apologies for promoting unhealthy habits.
 
Want to learn more about my story and my coaching programs? www.kristensmithonline.com

My trip to Minnesota recap. A donut binge. The history of life since starting podcasting Life isn't fair. My apologies for promoting sugar free things. My apologies for promoting unhealthy habits. Want to learn more about my story and my coaching programs? www.kristensmithonline.com

Seven Donuts and an Apology

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.

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Seven Donuts and an Apology

Seven Donuts and an Apology

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