“Seven Good Qualities” is a Dharma talk and brief guided meditation inspired by a moment in the Pali Canon where the Buddha responds to a rising authoritarian ruler—not with politics or condemnation—but by calmly highlighting the seven qualities that allow a nation to thrive. This isn’t about left or right—it’s about wise or unwise. Ethical or harmful. Healing or dividing. May this be useful and unnecessary! Enjoy!

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