Sevenfold Studios

By Joel Miruho

Sevenfold Studios Presents Seven's Playbook. Hosted by Joel, each episode focuses on a different topic related to personal development, from building healthy habits to managing stress and improving re... more

· Education

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FAQs about Sevenfold Studios:

How many episodes does Sevenfold Studios have?

The podcast currently has 88 episodes available.

Sevenfold Studios episodes:

November 06, 2023 Ep 34 | (E)mbrace Change
On this epsiode, Joel will be discussing the embracing change. How to remain adaptable and learn from our setbacks as we close out the year.

Instagram: @Sevenfoldstudios
Linkedin: @JoelMiruho
...more
26min
October 02, 2023 Ep 33 | Bouncing Back
On this episode, we discuss the resilient mindset in this recap episode. If you're feeling burntout, this is the podcast for you.

Instagram: @sevenfoldstudios
Linkedin: @JoelMiruho
...more
24min
August 18, 2023 Ep 32 | (E)mbrace Adjustments
On this episode, we explore effective ways to make and embrace change - one of the most inevitable things in life.

Follow us on Social Media:

Instagram - @SevenfoldStudios

LinkedIn - @JoelMiruho
...more
27min
July 03, 2023 Ep 31 | (D)eliberately Evaluate Progress
On this episode, we discuss the importance of evaluating progress. We explore how tracking and maintaining progress using simple strategies can empower us to achieve our goals.
Follows Us on Social Media:
Instagram - @sevenfoldstudios
LinkedIn - @JoelMiruho
...more
38min
June 05, 2023 Ep 30 | (C)onsistently Take Action
On this episode of the podcast, we discuss the importance of consistently taking action, and understanding how to remain disciplined even when our feelings get in the way of our focus.
Follow Us on Social media:
Instagram - @sevenfoldstudios
Linkedin - @JoelMiruho
...more
43min
May 08, 2023 Ep 29 | (B)uilding Better Plans
On this episode of the podcast, we focus on cultivating better plans.
...more
38min
April 03, 2023 Ep 28 | (A)im for Specific Goals: "Why" It Matters
On this episode of Seven's Playbook, Joel delves further into his own rendition of the Habit Loop. He discusses the value in aiming for specific goals. Throughout the episode, Joel emphasizes three elements in identifying your "why" that will help you set specific goals: Value-Driven Actions, Personifying Passion & The Purpose Connection.
Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation?
LIKE COMMENT SUBSCRIBE and SHAREWe would love to interact with you on our social media platforms. Feel free to follow here:On Instagram@sevenfoldstudios@joelmiruho
On LinkedIn:
@joelmiruho
...more
32min
March 01, 2023 Ep 27 | The Habit Loop: The ABC's of Building Healthy Habits
On this episode of Seven's Playbook, Joel delves into his own concept of the habit loop and how it can help you build healthy habits. Throughout the episode, Joel emphasizes the importance of consistency and gradual progress when building healthy habits. He shares his own experiences and challenges in this area, and encourages listeners to be kind to themselves and stay motivated.
Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation?
LIKE COMMENT SUBSCRIBE and SHARE
We would love to interact with you on our social media platforms. Feel free to follow here:
On Instagram
@sevenfoldstudios
@joelmiruho
...more
41min
September 01, 2022 Ep 26 | Make your scars visible, or at least don't hide them
On this episode, Joël makes a long awaited return… well not really. It’s worth a listen. I hope you feel encouraged by this message.
Insta: @joelmiruho @sevenfoldstudios
...more
31min
February 06, 2022 Ep 25 | Don't Stay Stuck On Yesterday
On this episode of Seven's Playbook, Joel walks us through some of his experiences with getting over past failures and not moving on from the victories of the past.
Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation?
LIKE COMMENT SUBSCRIBE and SHARE
We would love to interact with you on our social media platforms. Feel free to follow here:
On Instagram
@sevenfoldstudios
@joelmiruho
@lefagram
On Twitter
@lefaccount_
@joelantoine_
The Lefa Life: https://www.youtube.com/channel/UCRZWI8Lt4woyaWZksW3uSJA
...more
18min

FAQs about Sevenfold Studios:

How many episodes does Sevenfold Studios have?

The podcast currently has 88 episodes available.