Sevenfold Studios

Sevenfold Studios

By Joel MiruhoEducation
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Sevenfold Studios episodes

  • Ep 34 | (E)mbrace Change

    On this epsiode, Joel will be discussing the embracing change. How to remain adaptable and learn from our setbacks as we close out the year.


    Instagram: @Sevenfoldstudios

    Linkedin: @JoelMiruho

    26 min
  • Ep 33 | Bouncing Back

    On this episode, we discuss the resilient mindset in this recap episode. If you're feeling burntout, this is the podcast for you.


    Instagram: @sevenfoldstudios

    Linkedin: @JoelMiruho

    24 min
  • Ep 32 | (E)mbrace Adjustments

    On this episode, we explore effective ways to make and embrace change - one of the most inevitable things in life.


    Follow us on Social Media:


    Instagram - @SevenfoldStudios


    LinkedIn - @JoelMiruho

    27 min
  • Ep 31 | (D)eliberately Evaluate Progress
    On this episode, we discuss the importance of evaluating progress. We explore how tracking and maintaining progress using simple strategies can empower us to achieve our goals.
    Follows Us on Social Media:
    Instagram - @sevenfoldstudios
    LinkedIn - @JoelMiruho
    38 min
  • Ep 30 | (C)onsistently Take Action
    On this episode of the podcast, we discuss the importance of consistently taking action, and understanding how to remain disciplined even when our feelings get in the way of our focus.
    Follow Us on Social media:
    Instagram - @sevenfoldstudios
    Linkedin - @JoelMiruho
    43 min
  • Ep 28 | (A)im for Specific Goals: "Why" It Matters
    On this episode of Seven's Playbook, Joel delves further into his own rendition of the Habit Loop. He discusses the value in aiming for specific goals. Throughout the episode, Joel emphasizes three elements in identifying your "why" that will help you set specific goals: Value-Driven Actions, Personifying Passion & The Purpose Connection.
    Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation?
    LIKE COMMENT SUBSCRIBE and SHAREWe would love to interact with you on our social media platforms. Feel free to follow here:On Instagram@sevenfoldstudios@joelmiruho
    On LinkedIn:
    @joelmiruho
    32 min
  • Ep 27 | The Habit Loop: The ABC's of Building Healthy Habits
    On this episode of Seven's Playbook, Joel delves into his own concept of the habit loop and how it can help you build healthy habits. Throughout the episode, Joel emphasizes the importance of consistency and gradual progress when building healthy habits. He shares his own experiences and challenges in this area, and encourages listeners to be kind to themselves and stay motivated.
    Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation?
    LIKE COMMENT SUBSCRIBE and SHARE
    We would love to interact with you on our social media platforms. Feel free to follow here:
    On Instagram
    @sevenfoldstudios
    @joelmiruho
    41 min
  • Ep 25 | Don't Stay Stuck On Yesterday
    On this episode of Seven's Playbook, Joel walks us through some of his experiences with getting over past failures and not moving on from the victories of the past. 
    Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation?
    LIKE COMMENT SUBSCRIBE and SHARE
    We would love to interact with you on our social media platforms. Feel free to follow here:
    On Instagram
    @sevenfoldstudios
    @joelmiruho
    @lefagram
    On Twitter
    @lefaccount_
    @joelantoine_
    The Lefa Life: https://www.youtube.com/channel/UCRZWI8Lt4woyaWZksW3uSJA
    18 min

About Sevenfold Studios

From the publisher's feed

Sevenfold Studios Presents Seven's Playbook. Hosted by Joel, each episode focuses on a different topic related to personal development, from building healthy habits to managing stress and improving relationships. Through personal anecdotes, expert interviews, and actionable advice, Seven's Playbook empowers listeners to make positive changes in their lives and reach their full potential. Whether you're looking to improve your productivity, boost your confidence, or cultivate a more positive mindset, this podcast has something for you.