Sevens
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Sevens episodes

  • Oh...I've Changed

    You can manifest whatever the hell you want but it might change everything about who you are and what you want in your life. 

    In the last few months I have fundamentally changed. Down to a cellular level, I am not the same.
     So...here is the NEW me discussing...

    Fear of Change, fear, change, jumping off the ledge
    Community meetup (Alien School Field Trip) connections
    What is feels like when your life changes
    Big Manifestations (BIG LOVE) coming in
    Living on and honouring dead timelines and completing contracts
    Learning the ultimate lessons of surrender and flow through dis ease 
    New Energy Healing I am doing that is fun 
    How Energy looks and acts and can be untangled and rearranged

    www.unitylovehealing.com or [email protected] to chat!

    Shay, Shannon Sevens, Asha Faye...

    Empowerment Guide, Angel Investor, Retiree


    Find me on:
    Instagram
    Tiktok
    Website

    41 min
  • Self-healing, codependency & dreams ft Victoria Birch

    This was such a fun conversation with a friend of mine here in Ottawa. 

    Victoria Birch is a self love and wellness advocate who has just received her certification as a holistic nutritionist. She also offers energy services and is ever expanding her knowledge on energetic, emotional and physical healing, body work and breathwork. 

    There are so many topics of mutual interest for both of us that it was hard to choose just a few for this first conversation, but there will be many more. We talk about Victoria's experience recovering from an abusive and codependent relationship which led her to her awakening, self love and healing journey. 

    Most recently Victoria has also been diving into dream interpretation. We talk about our individual experiences with dream messages as well as the dream connection to past lives and their use in  healing from past and current life trauma.

    We could have talked for days but we kept it to an hour for this first one. Hope you enjoy!

    You can find Victoria on instagram as @victhebuddha or @thebuddhiefoodie 

    Connect with me at @unity.s.love on ig or www.unitylovehealing.com 

    xo

    Shay, Shannon Sevens, Asha Faye...

    Empowerment Guide, Angel Investor, Retiree


    Find me on:
    Instagram
    Tiktok
    Website

    56 min
  • Define functional...

    This is the most vulnerable one yet because it hits 'home' for me in all the ways. 

    My time spent as a functional alcoholic. What that meant, felt like and looked like to me, and where it started to cross that very thin line into complete unmanageability. 

    'It's a slippery slope' doesn't come close... come along with me as I careen down cliffs of poor decisions wine glass in tow on the way to my bottom(s). Because from the bottom, wherever that may be, you can finally start to build back up.

    I tell some good stories in this one about peeing in Mexico and becoming clairaudient for 48 hours in an ER... but it is emotional, and I have to give sensitivity warnings for miscarriage, hopelessness, and hospital/health stuff. A special mention to @jessareedcomedy for beautifully sharing her heartbreaking miscarriage with us and giving me the strength and courage to share mine. Hugs to her and all the women out there who know this pain. 

    www.unitylovehealing.com

    Shay, Shannon Sevens, Asha Faye...

    Empowerment Guide, Angel Investor, Retiree


    Find me on:
    Instagram
    Tiktok
    Website

    1 hr 35 min
  • Darkest Days - My Trauma Bond

    New Years Eve is sort of an interesting anniversary for me, if you get to the end of this episode you will know why. The end of the story is worth hearing.

    I spent 5 years in an abusive Trauma Bonded relationship with a narcissist. I was on a roll talking about my alcoholism, thinking I was going to continue along the same thread while I was still holding it, when this reached out for my attention. So instead of diving into what functional alcoholism looked like for me, which I will hopefully address next time, if that is the divine timing of it all, I spend this episode telling one of my darkest stories. 

    There were many rock bottoms throughout this time, a lot of pain, and a systematic tearing down of everything I thought I knew to be me. My confidence, sense of self, self esteem, my friends, my family. Everything stripped down until there was nothing but me and my relationship. 

    Sensitivity warning for those who have been emotionally or verbally abused, felt trapped, felt hopeless in love, life and addiction, and those who have dealt with rage issues and narcisists.

    Shay, Shannon Sevens, Asha Faye...

    Empowerment Guide, Angel Investor, Retiree


    Find me on:
    Instagram
    Tiktok
    Website

    1 hr 28 min
  • Alcoholic and other dirty words

    I was never in control

    It's taken a while to admit it, but I was never in control of my relationship with alcohol. In this very raw episode I talk about the origins of my struggles with alcohol which led to denying I was the A-word before eventually embracing it, and a lot of control issues in between. I talk about going religion to atheist (ish) to spiritual and what it means to gain a higher perspective on it all, the G- word included. 

    If you are questioning your relationship to a substance, to god, to control....whatever it is, I hope being candid about my own journey might help. There is a LOT more to say, sexual trauma, emotional abuse, codependency, other drug addictions, rock bottoms, financial ruin....but that's going to take more than 60 minutes, so this is a start. 

    My name is Shannon, and I was once an Alcoholic.

    Shay, Shannon Sevens, Asha Faye...

    Empowerment Guide, Angel Investor, Retiree


    Find me on:
    Instagram
    Tiktok
    Website

    1 hr 6 min
  • Here comes the sun! (Solar Plexus healing meditation)

    The long awaited 3rd installment in the Chakra Healing guided meditation mini series. I have no real concept of linear time anymore especially in how it pertains to putting out podcast episodes so apologies for the  rampant unpredictability of this series.

     In this episode we focus on your 3rd chakra, the yellow Solar Plexus energy center that powers your relationship with self. This lovely little meditation should leave you feeling empowered and confident to take on the day as your most authentic self. 

    If you would like to reach out, or book a private healing, energy reading, or coaching session with me, check out my website 
    www.unitylovehealing.com
     I have helped many people through tricky transitions, break out of holding patters, fall deeper in love with themselves and their life, and ultimately feel seen.  Hope to connect with you soon!

    Shay, Shannon Sevens, Asha Faye...

    Empowerment Guide, Angel Investor, Retiree


    Find me on:
    Instagram
    Tiktok
    Website

    28 min
  • Keep That Fire Burning - Sacral Chakra Healing

    Long overdue second part of this meditation mini series focusing on the second chakra, your Sacral Chakra.

    This one takes a really relaxed, fully guided meditation style focus to heal and activate the fire within. You can listen to this while active or resting, however I do not recommend driving or operating heavy machinery at the same time. It is meant to be relaxing and if you are able to get cozy sitting or laying down, that may be the best way to experience this one.

    If you would like a targeted healing or chakra session, or want to connect with me for other services such as oracle and tarot read, coaching, or channeled reading, you can find me on my website:

     www.unitylovehealing.com

    I offer individual recorded and zoom sessions. 

    I want to help you in the way that feels most comfortable to you, so if you don't see what you want on there, reach out to me at [email protected] and we can customize a session for your needs.

    Love and blessings to you!
    -Shannon

    Shay, Shannon Sevens, Asha Faye...

    Empowerment Guide, Angel Investor, Retiree


    Find me on:
    Instagram
    Tiktok
    Website

    37 min
  • Down the White Rabbit Hole - Magic Mushroom Trip Report

    Hello galactic friends and fellow psychonauts! I have finally walked the walk and managed to record a macrodose trip on magic mushrooms for your hopeful enjoyment. I carried out this session therapeutically, in a dark room by myself with a blindfold on and static noise. It was an absolutely beautiful experience, and I am not exaggerating when I say life changing. I was taught a lesson for dealing with intrusive or uncomfortable thoughts/anxiety triggers which has left me with a deep feeling of peace. I injested between 3 and 3.5 g of White Rabbit magic mushrooms for this trip.

     Since it is a long recording, here are some markers for you. Apx 10.5 mins ego begins to fall away, 19 min I begin connecting with a 12d council of the light,28 min channeling a 4d animal collective, and then a 6d colour collective, 36 min talks on handling discomfort begin, 41.5 mins I cry for a while experiencing a lesson/ego death (my favourite part), and then continuing this on around 44 min and expanding and musing until the end.

    None of this is meant as medical advice. I am not a therapist or counsellor and do not have formal psychadelic therapy training. This is meant only to present my own personal views and experiences.

    Shay, Shannon Sevens, Asha Faye...

    Empowerment Guide, Angel Investor, Retiree


    Find me on:
    Instagram
    Tiktok
    Website

    1 hr 25 min
  • Root, root, root for the home tree

    This is the first episode of a mini series aimed at taking you through the 7 chakras on visual healing journeys to provide healing and growth activation. Listen along to a fun little story as my words spark positive change in your energy. Short intro to explain my healing modality and journey so far.

    Shay, Shannon Sevens, Asha Faye...

    Empowerment Guide, Angel Investor, Retiree


    Find me on:
    Instagram
    Tiktok
    Website

    27 min

About Sevens

From the publisher's feed

7 has always been a lucky number, but it wasn't until finding my spirituality that I realized how special it truly was. 7 chakras, 7 sacraments, 7 ancient principles, the sum of the spiritual (3) and…