SEW CHRONICLES

SEW CHRONICLES

By Viva LewisEducationSelf-Improvement
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SEW CHRONICLES episodes

  • October Series Episode 1: I'm a Survivor!!!

    During the month of October, we honor Survivors of Domestic Violence and Breast Cancer (Cancer period!) We also honor families of those who have lost their lives to domestic violence or cancer. Know that you are NEVER alone, and sharing our stories can sometimes bring healing; and the strength to move forward for YOU. Why? YOUR life matters! YOU matter! Tune in to today's episode.


    Need help?  Visit the National Domestic Violence hotline : 

    1-800-799-7233


    Or Visit:https://www.thehotline.org/


    YOU are worth saving!!!

    33 min
  • Second Best

    Have you ever felt like a second choice to others? Tune in as Viva shares the TRUTH how Awesome you are!


    Have questions, suggestions or comments? Email [email protected]

    Follow me on FB: https://www.facebook.com/VivasCloset7

    Follow me on Instagram: @vivascloset7

    Shop here:  www.vivascloset.com

    14 min
  • Not made to Fit in

    Have you ever felt like you were different from others?  Have you dressed differently, thought differently, did things differently? Did you feel condemned for being different and conformed to how everyone else did things? Tune in as Viva reveals the truth: We were NEVER made to fit in!! Take charge of your individuality and be AUTHENTIC!


    Have questions, suggestions or comments? Email [email protected]

    Follow me on FB: https://www.facebook.com/VivasCloset7

    Follow me on Instagram: @vivascloset7

    Shop here:  www.vivascloset.com

    16 min
  • Purging Series Part 4: Mindset

    Our thoughts can build us up or break us down. Have negative thoughts kept you paralyzed from moving forward? Tune in as we purge our mindset God's way.


    Have questions, suggestions or comments? Email [email protected]

    Follow me on FB: https://www.facebook.com/VivasCloset7

    Follow me on Instagram: @vivascloset7

    Shop here:  www.vivascloset.com

    18 min
  • Purging Series Part 3: Your Body

    Even during Covid and the uncertanties, it is vital that we purge unnecessary junk from our bodies. Tune in as we discuss the many facets of getting our bodies back to the form God intended.


    Have questions, suggestions or comments? Email [email protected]

    Follow me on FB: https://www.facebook.com/VivasCloset7

    Follow me on Instagram: @vivascloset7

    Shop here:  www.vivascloset.com

    11 min
  • Purging Series: Part 2 Your Circle

    Who is in your circle? When you leave them, do you feel full or depleted? Listen in as Viva shares about purging relationships in your circle that are toxic.  Make sure to subscribe and share!


    Have questions, suggestions or comments? Email [email protected]

    Follow me on FB: https://www.facebook.com/VivasCloset7

    Follow me on Instagram: @vivascloset7

    Shop here:  www.vivascloset.com

    25 min
  • Purging Series Part 1: Your Space
    Is your space so full and disorganized until it is disrupting things in your life? Is it hard for you to effectively function with simple things because your space is so crowded? Do you feel helpless when walking into one of your spaces? Tune in as Viva shares how she purged one of her spaces; as well as the effects from it. Make sure to tune in, subscribe, like, and share! You do not want to miss this series!
    Email us at [email protected]
    Subscribe on your favorite podcast platform.
    Like us on FB https://www.facebook.com/VivasCloset7
    Like us on Instagram @vivascloset7
    18 min
  • Body Series Week 3 Tales from the body: Paying attention when your body speaks to you
    Join Viva and guest, Sanquinetta Milton. Sanquinetta is a minister, a Licensed Medical Massage Therapist, and Founder of Miraculous Massage Services, LLC.  She shares detailed information about paying attention to our bodies, pain concerns, and more.  She has over 20 plus years of experience as a therapist, facilitated as a Massage Therapist educator.  Tune in and learn about some vital points on how to respond when your body is speaking.  
    Contact Sanquinetta here...
    https://www.massagebook.com/Columbia~Massage~MiraculousMassageServicesLLC?src=external
    Facebook: https://www.facebook.com/miraculousmassageservicesllc/
    IG: @hands_anointedtoheal_
    Ministry: Hen Gathering For Women
    IG: @hengatheringforwomen
    Facebook:   https://www.facebook.com/groups/hensonwater/
    42 min
  • Body Series Week 2 The Truth about Body Cleanse:4 Biggest Myths Debunked with Health Coach Kat Ponds

    Join in as Viva's guest, Kat Ponds bebunks some myths about body cleansing.  When searching for a Kingdomminded guide on your journey to an overall healthier place, look no further than Restoration Coach™ Kat Ponds. Woman of faith, wife, mother, owner of Restoration From Within, author of Restore Your Temple: 7 Steps to a Healthier You, speaker, educator, natural skin care line developer, and community champion: these are just a few ways to describe her. No matter the number of hats she wears, her dedication and focus to her family and community are unwavering. Kat is purposed to coach women on how to renew their spirits and minds and restore their temples back to the state that God designed. With the Restoration Coach™ as your guide, you will be rejuvenated, encouraged and motivated as you take the steps to live your whole life the God way. Want to learn more about Kat Ponds?

     Visit her website here.. https://www.restorationfromwithin.com/ Take advantage of the Quarantine Cleanse here 

    ***Remember, you have from now until MIDNIGHT,  Tuesday, July 14, 2020. Don't wait!! Click the link below https://checkout.square.site/buy/ZMXEOQFF4JP5WLRDZZ32U5OX?fbclid=IwAR0vkdm5T3mzK13VkHZU-aZumHpf5uSCenxqjxjev0--eKsu6Kf8k88kC0U

     To Purchase Kat Pond's book: Restore Your Temple: 7 Steps to a Healthier You click here: https://www.amazon.com/dp/0692081933/ref=cm_sw_r_cp_api_i_pUscFbC0S2WBD To Follow Kat on Social Media: Facebook:  Restorationfromwithin      https://www.facebook.com/RestorationfromWithin/ Instagram:  @restorationfromwithin

    1 hr 12 min
  • Intentionally Caring for our Temple Series: Week One

    Sometimes with every day responsibilities, stress, and distractions we neglect our temples.  Events and situations may hinder us from being intentional about making sure we are taking care of our bodies.  Join Viva and guests as transparency conversations happen, resources and information are provided, and deliverance can happen.


    Book excerpt is from "Addicted to Pain" written by Rainie Howard

    Bible Scripture is 1st Corinthians 6:19-20.

    30 min

About SEW CHRONICLES

From the publisher's feed

The Sew Chronicles Community believe that dressing impeccably on the outside does NOT negate doing the necessary work, to be healthy on the inside.