In this episode, we wrap up Mental Health Awareness Month and Asian American Pacific Heritage Month by inviting Asian Sewist Collective team member Erica to discuss self-care. We talk about how our identities shape our thoughts on self-care, and our own self-care practices as they relate to sewing.

For show notes and a transcript of this episode, please see: https://asiansewistcollective.com/episode-4-sewing-and-self-care/

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