SEX AFTER CHILDBIRTH

The first few weeks and months after the birth of a new  baby can be really trying for fresh parents. And their sex life often  becomes an unintended victim of this process.

In this week’s podcast episode, I’ll teach you how to  cultivate a healthy, playful and passionate connection in the bedroom  after your baby arrives!

Here are some of the things you’ll learn about in this episode:

- Why so many new parents lose their sex drive,

- How much time the new mum needs to take to heal,

- How to play together if her vagina is still healing,

- What to expect after your baby arrives,

- How to have each other’s back if things get frustrating in the bedroom,

- The importance of sexy dates,

- How to best look after yourself during this time,

- And more!

Resources mentioned in this episode:

Tantric Sex For Couples: https://helenanista.com/tantric-sex-for-couples/

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Helena’s website: https://helenanista.com/

Helena’s online courses: https://helenanista.com/online-courses/

Connect with Helena on social media:

Instagram: https://www.instagram.com/helenanista/

YouTube: youtube.com/helenanista

TikTok: https://www.tiktok.com/@helena_nista