Hey moms, has intimacy tanked since having kids? This podcast is for you! Theresa is an amazing intimacy coach helping women have hot marriages full of passion and intimacy. She's an amazing coach and teacher. I've taken one of her courses and I highly recommend you check them out. Women are inspired by her to become their best selves while in their marriage and to rediscover the woman they are now as a mom. 

Check out her group: https://www.facebook.com/groups/2271841022843492

00:40 Do sex coaches have sex all the time?

01:05 Sex- Quantity vs Quality

01:55 Having sex while married with kids- timing.

3:11 Theresa’s journey as a mom that inspired her coaching.

6:20 Theresa’s love language

7:20 Ask yourself if your partner left tomorrow what would you do- become that person now

9:55 Getting lost in your identity, the labels as a mom. Taking time for yourself.

11:05 How Theresa makes time for herself.

14:10 Not feeling sexy while pregnant and after giving birth.

18:06 Working with pregnant women

20:21 We touch on guilt and shame in not wanting sex and for wanting sex.

21:21 When old trauma comes up in the bedroom- rejection and abandonment issues.

23:50 Mom Guilt- I’m a mom now I can’t treat myself- dressing for who you are now

28:33 The importance of teaching our kids to love their bodies. How we should talk to our kids about sex without teaching shame.

31:50 Shame and women not putting their own pleasure first in the bedroom.

33:42- Porn- the absence of women’s pleasure.

36:07 Do we need to teach our teens that porn isn’t realistic- sex comes in many forms.

38:40 Know your body. Shame around female masturbation and why it’s important to explore.

42:00 Using the right terminology

44:44 Her family support.

48:00 Starting to be intimate again.

51:05 Theresa -working with mompreneurs.

54:00 How to start working with Theresa

56:40 Her one to one coaching.