Today we're back with Dr. Meaghan Boston Daly to discuss if divorce can kill you. We'll talk about the impact of long term and short term stress when going through a divorce and what sex, drugs and tacos have to do with it.  If this sounds heavy, don't worry, we know how to bring the levity. Be sure to stay until the end because we have roped Dr. Meg into playing the game you all love (we hope), Decline to Comment.  Bonus...Morgan shares what your lawyers talk about when they go out for drinks together ;) You can find Dr. Daly here: www.harper-health.com And you can slide into our dms here: @divorceattorneychicago @theandrearappaport

24. Sex, Drugs & Dr. Daly

The only divorce podcast that's one part family law attorney and one part recovering comedian.  We are dedicated to bringing you action steps, empathy, and a healthy side of snark. 

Morgan Stogsdill and Andrea Rappaport bring you divorce content that's resourceful, entertaining, packed with ACTION STEPS from EXPERTS, and most importantly, help listeners feel less alone.

You'll get through this. We promise. You've got this..and we've got you.

**Do not listen to this show if you don't have a sense of humor.

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Okay, let’s face it- if you’re listening to this podcast you know that (& if you’re a new listener you will soon find out)  community, and support during divorce, is SO IMPORTANT. When you can't decide whether you need to scream in your car/bathroom/ or random aisle at Target, you need to know who you can turn to who will comfort you, make you laugh, and remind you that this horrible phase that you're in will not be your forever. Today on the show we’re talking to our good friend, and dad of three: Rob Roseman. Rob is also  the founder of WTF Divorce. We adore Rob and on this episode he shares his journey of realizing the significance of finding support through online communities after going through a divorce of his own.  In this episode, we talk: -Challenges of isolation -Benefits of relatable humor -Critical advice for engaging with credentialed professionals -Rob's book "WTF Divorce" and all of the joy it can bring to your life!! Check out the book here: amazon link! Follow Rob on IG- 139K already do!! http://www.instagram.com/wtfdivorce Listen to this episode to learn how community helps make a difficult process more bearable and even bring some much-needed laughter into your life!  If you're starting your divorce process, you NEED the DCC, check that out here: https://www.hownottosuckatdivorce.com/divorce-crash-course Our Family Wizard is here to help you with your coparenting journey! Visit our special landing page for them to learn more about why are one of the MUST HAVES for your divorce. http://www.ourfamilywizard.com/notsuck

115. How to Get the Right Divorce Support

We know - it sounds pretty daunting and impossible. This episode is full of actionable steps for you to take. In this episode, we chat again with forensic psychotherapist guest, Micaela Van Dine https://mvdpsychotherapy.com/, about how to prepare to leave your abusive marriage. You're going to hear about: -Setting a timeline for leaving (we know- sounds impossible) -Understanding your/your spouse's financial situation -Securing sentimental belongings -Safely exiting the marriage -Making sure you're doing things "by the law" in your state -Be SUPER mindful of the kids Our Divorce Crash Course was help you out here- BIG TIME- please, go check it out. It's $97 and will give you an actionable plan that will help save THOUSANDS and avoid major mistakes. https://www.hownottosuckatdivorce.com/divorce-crash-course  Friends, you can reach out to Micaela directly on her website if you want her consulting advice.  As always it’s recommended to consult with legal professionals and therapists specific to the listener's jurisdiction to ensure appropriate and personalized advice. If you need support in finding someone in your area, shoot us over an email at hello@hownottosuckatdivorce.com   Our Family Wizard is here to help you with your coparenting journey. http://www.ourfamilywizard.com/notsuck Soberlink is here for you if you're concerned about alcohol usage during parenting time. Go to: http://www.soberlink.com/notsuck to get $50 off your device.

114. What You Must Do Before You Leave Your Abusive Marriage...

  This episode is your high conflict divorce survival guide. We are going to cover the steps you should take to help maintain your sanity and stamina needed to survive high conflict divorce process. On this episode, we talk with forensic psychotherapist, Micaela Van Dine, https://mvdpsychotherapy.com , who shares her professional insights and personal experiences related to high-conflict divorces in the courtroom. Do you have our Divorce Crash Course?? If you are navigating a high conflict divorce, this crash course will potentially help you save THOUSANDS of dollars.  Find it here: https://www.hownottosuckatdivorce.com/divorce-crash-course As ALWAYS, this episode offers several action steps and practical advice, like:   -Maintaining silence amid provocation -Building a support system -Choosing the right legal and mental health professionals to guide you through the difficult process   One of the most helpful tools available to you is Our Family Wizard. Used in many high conflict cases, Our Family Wizard is our top recommendation for organizing communication between coparents. http://www.ourfamilywizard.com/notsuck And don't forget about Soberlink! Soberlink to our go-to tool for those who suspect an alcohol issue during parenting times. Visit: http://www.soberlink.com/not to receive $50 off your device.   Hit play & feel a little less alone! Please reach out to us should you want more support!  

113. High Conflict Divorce Survival Guide

Listen to this episode BEFORE you go into mediation.  It IS possible to have a positive outcome from mediation, even if you feel like your soon to be ex spouse agree on NOTHING. And before we get into the nitty gritty: Do you have our Divorce Crash Course? It literally holds your hand through ALL major divorce decisions! Get it here: https://www.hownottosuckatdivorce.com/divorce-crash-course  Here are 3 EXPERT tips, (from a mediator herself- Joy Rosenthal-https://www.joyrosenthal.com/), to help you reframe your mind before entering mediation: 1) You don't have to RESPECT your soon to be ex, but you still need to have some DIGNITY for them. In other words, treat them like a human who also has wants and needs (even if their wants and needs are questionable and they're acting like a total tool) 2)Start to think of the problem as something that's outside of you and your soon to be ex. Meaning, the issue is "who gets the kids this Christmas?" or "who gets the lake house?" or "who's going to get the collection of ketchup bottles?" (yes, that was an actual issue for one of Morgan's cases). The issue is not about YOU, and it's not about you soon to be ex, it's simply a "problem" that needs to be "solved". 3)Think about why you want what you say you want. This one is kinda about checking ego, and also just gaining some perspective on the situation.  It's important to keep in mind that everyone loses something in a divorce. You're not gonna come of this thing with EVERYTHING you want, it just doesn't work like that.  In fact, the old divorce joke goes, "if both parties are unhappy and feel they got cheated, then the attorneys did their job" I (Andrea) HATE that joke and it makes me want to scream, but that's the way it goes! And remember, mediation, divorce- all of this mess-is just going to be ONE event that happened in your life. It's not your life, you have a lot more life to live when this is all behind you.  Our Family Wizard is here to help you though your coparenting journey. Learn more about them here: http://www.ourfamilywizard.com/notsuck

112. Mediation Prep That Will be Crucial to Your Case

Summer’s almost here folks, and you know what that means...camps, vacations..and your divorce, oh my! Not to mention: the DREADED parenting agreements. One of Andrea’s least favorite topics but something we HAVE to talk about. We talk about the significance of communication and flexibility in establishing summer parenting schedules, and the legal implications of these changes. We also dive into the complexities of co-parenting during summer, including summer camps, child support, and travel logistics.  In this episode you’ll learn:  *The challenges of balancing work and children's needs during the summer, especially for working and single parents *Suggestions for getting help with childcare during the summer *The importance of creativity and flexibility *Examples of creative modifications to summer parenting schedules and the importance of communication between parents *Practical approaches to managing summer activities, like summer camps, co-parenting logistics, and managing expectation *Strategies for initiating conversations with co-parents about travel plans and managing summer camp choices. And friend that barely scratches this surface in this jam packed mini episode! Don't forget to check out the DCC, honey, you need this! : https://www.hownottosuckatdivorce.com/divorce-crash-course And, go sign up for Our Family Wizard's free newsletter! http://www.ourfamilywizard.com/notsuck And finally, join our private community! http://www.facebook.com/thehownottosuckatdivorcecommunity  

24. Sex, Drugs & Dr. Daly

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