Sex Ed for Tween Parents

Think you’ve ticked off the sex ed talk? Not quite.

In this episode, we’ll cover why sex ed is an ongoing convo - and how to keep showing up, even when it’s awkward or met with grunts. 

👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight.

Simple. Easy. Free.

🔗 cringefreestrategies.com

• Why sex ed doesn’t end with “the talk”
• How ongoing convos help your tween feel safe, seen and supported
• Why repetition and tone matter more than perfect answers
• What real-life sex ed looks like in busy families (hint: it’s not fancy!)
• The moments that truly build trust - and what to do when it gets awkward

➡️ Follow or subscribe in your podcast app so you never miss an episode

📥 Download your free guide: cringefreestrategies.com

📺 Subscribe on YouTube for more tips + tools

🛍️ Visit the Sex Ed Shop for practical parent-friendly resources

📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not

🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment

🎂 Access age-by-age guides to support sex education from toddler to teen

If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them!

If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!  

This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

Your child is growing up - but if they’re autistic, typical sex ed advice might not work.

In this episode, we’ll explore how to adapt puberty and sex ed talks so they feel clear, calm, and supportive for your child. 

👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight.

Simple. Easy. Free.

🔗 cringefreestrategies.com

• Why sex ed might look different for autistic kids
• How to use concrete, literal language that makes sense
• What to do if your child takes things very literally
• Why repetition, visual supports, and structure are your best tools
• How to explain concepts like private parts, masturbation, and relationships
• How to support neurodivergent tweens around gender, sexuality and safety

➡️ Follow or subscribe in your podcast app so you never miss an episode

📥 Download your free guide: cringefreestrategies.com

📺 Subscribe on YouTube for more tips + tools

🛍️ Visit the Sex Ed Shop for practical parent-friendly resources

📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not

🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment

🎂 Access age-by-age guides to support sex education from toddler to teen

If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them!

If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!  

This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

Sex ed doesn’t have to be a big, awkward talk - it can be a quick comment while brushing teeth or walking the dog. 

In this episode, you’ll learn how to weave sex ed into real life without adding pressure or more to your to-do list.

👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight.

Simple. Easy. Free.

🔗 cringefreestrategies.com

• Why quick chats matter more than big talks
• How to turn everyday moments into sex ed opportunities
• Why “done is better than perfect”
• Examples of real convos that take under 30 seconds

➡️ Follow or subscribe in your podcast app so you never miss an episode

📥 Download your free guide: cringefreestrategies.com

📺 Subscribe on YouTube for more tips + tools

🛍️ Visit the Sex Ed Shop for practical parent-friendly resources

📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not

🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment

🎂 Access age-by-age guides to support sex education from toddler to teen

If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them!

If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!  

This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

Most kids don’t go looking for porn - they stumble across it.

In this episode, you’ll learn how to talk to your tween about porn calmly and clearly, so they feel safe coming to you (not the internet) with their questions. 

👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight.

Simple. Easy. Free.

🔗 cringefreestrategies.com

• Why porn is so different now than it was when we were growing up
• What your tween might see (and why it’s often not age-appropriate)
• How porn can shape ideas about sex, consent, and relationships
• What to say if your child sees something - and how to help them feel safe telling you
• How to make your devices safer using filters, settings and shared spaces
• Two easy ways to start the conversation - even if you’ve never talked about it before

➡️ Follow or subscribe in your podcast app so you never miss an episode

📥 Download your free guide: cringefreestrategies.com

📺 Subscribe on YouTube for more tips + tools

🛍️ Visit the Sex Ed Shop for practical parent-friendly resources

📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not

🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment

🎂 Access age-by-age guides to support sex education from toddler to teen

If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them!

If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!  

This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

You bring up sex ed… and your tween shuts it down. 😳

In this episode, we’ll unpack what to do when convos get awkward, why it’s usually not about you, and how to keep the door open for next time. 

👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight.

Simple. Easy. Free.

🔗 cringefreestrategies.com

• 8 common hurdles that throw sex ed conversations off track
• Why “Ugh, stop!” doesn’t mean they’re not listening
• What to say when your child walks away, says “I already know”, or won’t respond at all
• How to handle embarrassment, distractions, and siblings always being nearby
• Ways to keep showing up - even when your child isn’t engaging (yet)

➡️ Follow or subscribe in your podcast app so you never miss an episode

📥 Download your free guide: cringefreestrategies.com

📺 Subscribe on YouTube for more tips + tools

🛍️ Visit the Sex Ed Shop for practical parent-friendly resources

📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not

🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment

🎂 Access age-by-age guides to support sex education from toddler to teen

If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them!

If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!  

This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

You’re halfway through dinner when your child asks, “Mum, what’s a…?” 😳

In this episode, we’ll cover how to answer tricky sex ed questions with calm, honest, age-appropriate replies - no panic (or PhD) required. 

👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight.

Simple. Easy. Free.

🔗 cringefreestrategies.com

• Why kids ask questions about sex, bodies, and relationships (and what they really want from you)
• A calm 5-step plan for responding - even when you feel clueless
• How to delay the convo without shutting it down
• What to say if you don’t know the answer (and why honesty helps)
• Ways to gently open the door if your child never asks questions
• Signs you’re doing a great job - even if it doesn’t always feel like it

➡️ Follow or subscribe in your podcast app so you never miss an episode

📥 Download your free guide: cringefreestrategies.com

📺 Subscribe on YouTube for more tips + tools

🛍️ Visit the Sex Ed Shop for practical parent-friendly resources

📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not

🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment

🎂 Access age-by-age guides to support sex education from toddler to teen

If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them!

If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!  

This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

Worried you’ve said too much - or not enough? You’re not alone.

In this episode, we’ll unpack 6 common sex ed mistakes parents make - and how small tweaks can make things easier and more effective.

👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight.

Simple. Easy. Free.

🔗 cringefreestrategies.com

• Why waiting too long to start the convo often backfires
• What happens when you only talk about your child’s body (and not others)
• How little chats build trust more than big talks ever could
• Why diversity, empathy and body awareness matter for every tween
• What your child really wants - and expects - from you
• The surprising reason you’re already more prepared than you think

➡️ Follow or subscribe in your podcast app so you never miss an episode

📥 Download your free guide: cringefreestrategies.com

📺 Subscribe on YouTube for more tips + tools

🛍️ Visit the Sex Ed Shop for practical parent-friendly resources

📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not

🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment

🎂 Access age-by-age guides to support sex education from toddler to teen

If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them!

If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!  

This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

Most puberty advice is written for “boys” or “girls” - but what if your child doesn’t fit neatly into either? This episode walks you through how to talk about puberty in a gender-neutral way - so your child feels safe, supported, and seen.

👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight.

Simple. Easy. Free.

🔗 cringefreestrategies.com

• Why most puberty books and lessons leave gender-diverse kids out - and how to fill the gap
• What to say when puberty changes don’t match how your child sees themselves
• How to explain things like discharge, erections, periods, or voice changes without gendered language
• Ways to support your child’s comfort - like clothing choices, binding, or puberty blockers
• How to talk early, check for understanding, and gently support kids showing signs of dysphoria

➡️ Follow or subscribe in your podcast app so you never miss an episode

📥 Download your free guide: cringefreestrategies.com

📺 Subscribe on YouTube for more tips + tools

🛍️ Visit the Sex Ed Shop for practical parent-friendly resources

📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not

🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment

🎂 Access age-by-age guides to support sex education from toddler to teen

If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them!

If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!  

This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

Think your daughter knows what’s coming with puberty? She might not. In this episode, I’ll walk you through 9 changes every girl (or child with ovaries) needs to know - before puberty is in full swing.

Because when she hears it from you, she’s less likely to feel confused, anxious or ashamed - and more likely to feel confident and calm.

👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight.

Simple. Easy. Free.

🔗 cringefreestrategies.com

• The signs puberty is starting - and why every girl’s timeline looks different
• The one thing that often surprises girls (and why we should prep them early)
• Why discharge is normal - and a helpful heads-up before periods begin
• The body image shift no one warns girls about
• How to explain emotions, cramps, body odour, and more - without shame
• Why you are still the best person to guide your daughter through all of this

➡️ Follow or subscribe in your podcast app so you never miss an episode

📥 Download your free guide: cringefreestrategies.com

📺 Subscribe on YouTube for more tips + tools

🛍️ Visit the Sex Ed Shop for practical parent-friendly resources

📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not

🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment

🎂 Access age-by-age guides to support sex education from toddler to teen

If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them!

If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!  

This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

You want your son to feel confident about his changing body - but where do you even start? In this episode, I’ll walk you through 6 puberty changes that every boy (or tween with testicles) should hear about - clearly, calmly, and without embarrassment.

👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight.

Simple. Easy. Free.

🔗 cringefreestrategies.com

• 6 honest, medically accurate puberty changes your son needs to know
• What to say about erections, wet dreams, and voice cracks - without awkwardness
• Why hygiene and emotions matter just as much as body changes
• How to approach puberty convos without pressure or lectures

➡️ Follow or subscribe in your podcast app so you never miss an episode

📥 Download your free guide: cringefreestrategies.com

📺 Subscribe on YouTube for more tips + tools

🛍️ Visit the Sex Ed Shop for practical parent-friendly resources

📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not

🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment

🎂 Access age-by-age guides to support sex education from toddler to teen

If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them!

If you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!  

This podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.