Modern dating has lost its mystique and challenge. It causes a lot of frustration and disappointment to those people who are trying to find their partner these days. Helen and Halima analyse the reasons of what went wrong with modern dating today. Why there are so many lonely people or those who struggle to find the right partner? What are the ways out of this vicious circle of disappointing dating?

There are a lot of myths when it comes to male sexuality. These myths cause a lot of damage to male health and self-esteem. They can ruin male's confidence and relationships. In some cases, even life. Helen and Halima crack these myths and demonstrate how misleading they are when it comes to the knowledge of male physiology and sexuality. The book is recommended for men to read: New Male Sexuality by Bernie Zilbergeld

Helen & Halima share their secrets on how to look great and healthy without any medical invasion when you are 40 plus.

How to have great skin without any plastic surgery.

How to feel sexy and attractive using natural resources.

Loneliness is a modern plague as a lot of people who are lonely these days. In this episode Helen and Halima discuss the reasons of 'modern' loneliness, how it affects mental health and what are the other consequences of being lonely and the ways of how not to be lonely.