Falling in love is tough and yet breaking up is even tougher. No matter how much experience you have, it doesn't seem to get any easier. Though, there are healthy coping mechanisms and unhealthy coping mechanisms when dealing with a breakup. Listen to find out how we dealt with ours and what we learned to let go and move on from a breakup.

When did we become body-conscious and self-conscious? Were our relationships with our bodies different in our childhood than in our teenagehood or adulthood? Listen to learn what obstacles we overcame in our past in regards to our relationships with ourselves and our bodies and what we learned over the years. 

How do you know when it's love? How do you know when it's lust? Are they interchangeable? What are the green flags? What are the red flags? Listen to find out our stories and our opinions and what we have learned from our experiences.