Ever wondered about the fascinating world of somatic sexology? Join us as we uncover this intriguing field with Uma Ayelet from the Institute of Somatic Sexology. 

Our enlightening conversation gathers momentum as Uma shares her unique journey that beautifully amalgamates the spiritual aspects of sex with the practical techniques of somatic sexology. 

This body-based approach to sex - focusing on the physical aspects - brings about a new perspective on how the mind and body interact, leading to a more satisfying sexual experience for you and your partner. 

In our discussion, Uma sheds light on how individual arousal and pleasure can be enhanced, giving you the tools to be more present and in-tune during your sexual experiences. 

Uma emphasizes the importance of mindfulness and experimenting with various types of touch, showcasing how this practice can lead to a more intimate and pleasurable sexual journey. We also explore the fascinating world of hormonal cycles and how understanding these can empower you in your sexual life. 

We discuss the importance of somatic sex coaching and how it can help people gain a better understanding of their bodies, arousal patterns, and self-practice (which can vastly improve their romantic and sexual relationships.  

We also explore the empowering practice of taking responsibility for your own pleasure. Get ready to be enlightened as we share the wisdom and insights of Uma and the intriguing world of somatic sexology. Dive in, the water's warm!

Connect with Uma: https://instituteofsomaticsexology.com/

Past episodes and show notes are located here: https://www.sexmoneyrage.com/podcast

"Genuinely thank you for creating this space for people like-minded to talk openly and feel OK to talk about these things." Beau, Australia

Disclaimer:
I do not promote trying plant medicine or psychedelics (they are a whole other beast). All information provided is for general information and educational purposes only. Please consult with your doctor and do your own research before diving in. There are risks involved, it can interact with certain medications, and it's illegal in most Western countries.

I'm not a doctor, therapist, or counsellor, and nothing said on the podcast is a substitute for professional medical advice, diagnosis, treatment, or a professional therapeutic relationship. All content is intended to provide general health information for educational purposes only.

Ready to unpack the enormity of your childhood, parents and their life-altering impact on you? 

Join us for a profound conversation with Ayla Inja, a researcher from Douglas Mental Health Institute, as we traverse the shadowy pathways of psychological trauma, narcissistic parenting, and emotional abuse. 

Ayla leads us on this journey to shed light on the intricate mechanics of our ego, defence mechanisms, and the reactions embedded in our nervous systems.

We discuss the dynamics of a narcissistic family and the implications of emotional abuse on children. We explore the fight, flight, freeze, and fawn responses that act as our nervous system's bodyguards, and how they display themselves in our adulthood.

Moreover, we dive into the awakening process, Golden Child Syndrome, and the shadow self - complex concepts that are part of the trauma narrative.

In our final segments, we explore some of the causes of suicide, its correlations with trauma, and the science behind childhood maltreatment leading to suicidal thoughts in adulthood. 

We explore the cycle of depression and anxiety, with Ayla providing key strategies to prevent spiralling into these debilitating states. 

Most importantly, we talk about the importance of self-awareness, self-reflection, and recognition of our dysfunctional behaviours and thought patterns that chain us to our past. 

Tune in for an enlightening conversation that promises transformation and growth.

Read Ayla's article here: https://findingyourselfagain.com/blog/the-spiritual-awakening-faux-pas

Connect with Ayla: https://findingyourselfagain.com/

Past episodes and show notes are located here: https://www.sexmoneyrage.com/podcast

"Genuinely thank you for creating this space for people like-minded to talk openly and feel OK to talk about these things." Beau, Australia

Disclaimer:
I do not promote trying plant medicine or psychedelics (they are a whole other beast). All information provided is for general information and educational purposes only. Please consult with your doctor and do your own research before diving in. There are risks involved, it can interact with certain medications, and it's illegal in most Western countries.

I'm not a doctor, therapist, or counsellor, and nothing said on the podcast is a substitute for professional medical advice, diagnosis, treatment, or a professional therapeutic relationship. All content is intended to provide general health information for educational purposes only.

Did your parents ever argue about money while growing up? 

Think back on the money lessons you gleaned from your upbringing (good or bad). 

How did they shape your financial behaviour and your relationship with money now? 

If you're grappling with these questions, this episode is a must-listen. 

We are joined by Anna Walker, a certified money coach, holistic wealth alchemist, and founder of Bilancia Wealth, whose own journey through the world of finance has led her to explore the psychology of money.

We get to the heart of money archetypes and behaviours, and how these can either be barriers or gateways to financial success.

Anna guides us through the key roles of the Warrior, Creator, and Money Magician archetypes and their potential impact on our wealth. We also unpack common money blocks, and how negative beliefs, fears, and inaction can hinder our financial growth.

But it's not all about problems - we also explore solutions and how to reframe these blocks to unleash our wealth potential.

We also navigate the choppy waters of money and power dynamics in relationships. Traditional gender roles, societal norms, and the intertwining of our self-worth and net worth can lead to financial imbalances in interpersonal relationships.

Anna shares practical wisdom on how to lay the groundwork for healthy and balanced money dynamics. Lastly, we shed light on the importance of financial education for young individuals and the role of safety and self-worth in our financial situations.

Connect with Anna: https://bilanciawealth.com/

Past episodes and show notes are located here: https://www.sexmoneyrage.com/podcast

"Genuinely thank you for creating this space for people like-minded to talk openly and feel OK to talk about these things." Beau, Australia

Disclaimer:
I do not promote trying plant medicine or psychedelics (they are a whole other beast). All information provided is for general information and educational purposes only. Please consult with your doctor and do your own research before diving in. There are risks involved, it can interact with certain medications, and it's illegal in most Western countries.

I'm not a doctor, therapist, or counsellor, and nothing said on the podcast is a substitute for professional medical advice, diagnosis, treatment, or a professional therapeutic relationship. All content is intended to provide general health information for educational purposes only.

Today, we're taking you on a transformative journey through the captivating realm of psychedelics with Martin W. Ball. With his eclectic mix of experience as a PhD, writer, independent publisher, non-dual guide, consultant, visionary artist, and musician, Martin provides the perfect compass for navigating this complex territory. 

In this episode we discuss the formation of spiritual egos after psychedelic use. We also explore the effect of different psychedelics on the psyche and body. 

Brace yourself as Martin recounts his personal encounters with entheogens such as alcohol, cannabis, psilocybin mushrooms and salvia divinorum. We'll also guide you through the unique properties and profound impact of 5-meo DMT, known for invoking an ego death experience, and its potential for unveiling an expansive level of energy and awareness. 

We explore the challenges of assimilating these profound experiences, the art of being yourself, and the deceptive influence of ego on our perceptions.

Our conversation is not just limited to the realm of psychedelics. We dive into topics of self-transformation, the often underappreciated role of storytelling in shaping our identities, and the therapeutic benefits of physical expression in processing emotions. 

We highlight the value of authenticity and truth in psychedelic practice, while simultaneously highlighting the potential of physical catharsis as a means to process emotions and trauma. 

Don't miss out on this enlightening ride with Martin Ball which is sure to challenge your perceptions and expand your horizons.

Past episodes and show notes are located here: https://www.sexmoneyrage.com/podcast

"Genuinely thank you for creating this space for people like-minded to talk openly and feel OK to talk about these things." Beau, Australia

Disclaimer:
I do not promote trying plant medicine or psychedelics (they are a whole other beast). All information provided is for general information and educational purposes only. Please consult with your doctor and do your own research before diving in. There are risks involved, it can interact with certain medications, and it's illegal in most Western countries.

I'm not a doctor, therapist, or counsellor, and nothing said on the podcast is a substitute for professional medical advice, diagnosis, treatment, or a professional therapeutic relationship. All content is intended to provide general health information for educational purposes only.

Ever wondered how you can create more magic in your everyday life?

Or how an appreciation of nature can open the floodgates to big experiences of awe and wonder?

This episode with Nele Vandersmissen holds the answers.

We discuss the power of awe in reducing our mental chatter, easing stress, and amplifying our desire to help others.

Nele describes how awe can enhance your life satisfaction and wellbeing. We dive into the practical ways you can create more wonder and awe in your life, even if you experience lots of grief, sadness, or anxiety.

We travel further, exploring the importance of being present in our lives. We learn from Nele about how slowing down, truly listening, and appreciating nature can lead to unexpected awe-filled moments.

From the significance of animist worldviews to the potential of psychedelics as a gateway to a deeper appreciation of life (and ourselves), our conversation unfolds into a fascinating tapestry of insights.

We talk about the beauty of discomfort and how feeling multiple emotions simultaneously can lead to a more profound experience of life.

Discover the magic of asking about someone's name: how a simple question can spark wonder and curiosity. And why focusing on personal experiences trumps discussing labels and achievements.

We also explore how cultivating curiosity in children can reshape our consumer-driven society. Nele shares how unlocking joy, finding purpose, and following our impulses to create a meaningful life is an exciting journey of rediscovery - of wonder, connection, and our place in the world.

So, are you ready to join us?

Connect with Nele here: https://www.wondr.global/

Past episodes and show notes are located here: https://www.sexmoneyrage.com/podcast

"Genuinely thank you for creating this space for people like-minded to talk openly and feel OK to talk about these things." Beau, Australia

Disclaimer:
I do not promote trying plant medicine or psychedelics (they are a whole other beast). All information provided is for general information and educational purposes only. Please consult with your doctor and do your own research before diving in. There are risks involved, it can interact with certain medications, and it's illegal in most Western countries.

I'm not a doctor, therapist, or counsellor, and nothing said on the podcast is a substitute for professional medical advice, diagnosis, treatment, or a professional therapeutic relationship. All content is intended to provide general health information for educational purposes only.

Prepare to have your sexual worldview completely redefined as we dive into an exhilarating conversation about the transformative power of sexual fantasies. 

Our fascinating guest is none other than Artemisia Devine, a former professional dominatrix and certified somatic sexologist. 

Together, we unravel the deep-rooted significance of sexual fantasies, as well as their potential to fulfil psychological needs and enable profound connections.

Discover how these fantasies unlock a primal energy within us, promoting personal growth and creating a unique space for pleasure beyond the conventional concept of orgasm. 

Artemisia's distinctive insights on the role of ego in shaping sexual fantasies will challenge your pre-existing notions, providing the roadmap to a deeper, grounded understanding of self. 

This aspect of the exploration is essential as it facilitates a deeper connection by appeasing our ego, allowing us to let go of our guards and delve into the realm of self-revelation.

Lastly, we discuss Artemisia's unique method to bring these fantasies into reality in a consensual and beneficial way. By digging into the roots of our desires and fantasies, we can uncover a potent tool for personal development and self-discovery. 

So, whether you're seeking to understand your fantasies better, or you're just intrigued by the spicy and unconventional, this episode is a must-listen. Come along and join us on this unique exploration of our turn-ons!

Connect with Artemisia de Vine: https://www.artemisiadevine.com/

Past episodes and show notes are located here: https://www.sexmoneyrage.com/podcast

"Genuinely thank you for creating this space for people like-minded to talk openly and feel OK to talk about these things." Beau, Australia

Disclaimer:
I do not promote trying plant medicine or psychedelics (they are a whole other beast). All information provided is for general information and educational purposes only. Please consult with your doctor and do your own research before diving in. There are risks involved, it can interact with certain medications, and it's illegal in most Western countries.

I'm not a doctor, therapist, or counsellor, and nothing said on the podcast is a substitute for professional medical advice, diagnosis, treatment, or a professional therapeutic relationship. All content is intended to provide general health information for educational purposes only.

Do you ever find yourself feeling numb, paralysed, frozen, or overwhelmed with anger? 

You're not alone. Join me as I sit down with Irene Lyon, a top-ranked nervous system expert, as we unpack these challenging emotions together. 

We dive into the science of "kill" energy, the fight or flight response, and shed light on societal conditioning that often restricts us from harnessing these protective mechanisms. 

This episode is not just about navigating anger and rage; it's about understanding our bodies and minds on a deeper level. 

Through shared experiences with Feldenkrais and Irene's background in exercise science and biomedical health science, we explore the importance of somatic practices and trauma works. 

We also delve into how our knowledge of the human system can provide an effective healing path for people struggling with injuries. 

Lastly, we cast an eye on the work-rest dynamic and share insights on maintaining a healthy balance. Transitioning from offline to online work, we discuss the importance of pushing boundaries and the challenges that come with it. 

Irene also shares her experiences and lessons on differentiating accurate impulses from inaccurate ones. 

This episode intertwines theory and practicality, providing you with transformative insights into healing your nervous system and managing anger.

Connect with Irene here.

Time stamps:

• 0:00 - Intro
• 5:40 - Somatic Practices and Trauma Work
• 18:01 - The Balance Between Pushing Through Resistance vs. Rest
• 33:45 - Healing Your Nervous System
• 41:08 - Managing Rage and Chemical Sensitivity
• 57:57 - Rage and Nervous System Regulation

Past episodes and show notes are located here: https://www.sexmoneyrage.com/podcast

"Genuinely thank you for creating this space for people like-minded to talk openly and feel OK to talk about these things." Beau, Australia

Disclaimer:
I do not promote trying plant medicine or psychedelics (they are a whole other beast). All information provided is for general information and educational purposes only. Please consult with your doctor and do your own research before diving in. There are risks involved, it can interact with certain medications, and it's illegal in most Western countries.

I'm not a doctor, therapist, or counsellor, and nothing said on the podcast is a substitute for professional medical advice, diagnosis, treatment, or a professional therapeutic relationship. All content is intended to provide general health information for educational purposes only.

After struggling with anxiety and depression for years, my cousin Jack found solace in alternative therapies. Searching for a way to reclaim his identity and manage his emotions, Jack's journey led him to participate in ketamine-assisted therapy for war veterans. 

As we sit down together in this episode, we explore the healing power of ketamine therapy, body-based approaches, and the impact of these modalities on Jack's mental health. 

Jack's transition from the Australian Army to civilian life brought new challenges, stripping him of the structure and stability he relied on. In our conversation, we discuss the importance of balancing awareness and fight-flight-freeze responses in managing intense emotions, as well as the role our childhood traumas play in shaping us.

By diving into Jack's experiences with somatic therapy, we realize the significance of connecting with our bodies and how this can lead to a better understanding of our anxiety and depression.

As we venture deeper into Jack's healing journey, we touch on the power of healthy aggression and rage to heal ourselves. We consider how physical activities such as martial arts, boxing, and running can provide an outlet for these intense emotions, and how ketamine-assisted therapy has offered Jack new opportunities for self-discovery. 

Join us for this insightful and inspiring episode as we uncover the transformative effects of alternative therapies on mental health and the journey to self-awareness.

Past episodes and show notes are located here: https://www.sexmoneyrage.com/podcast

"Genuinely thank you for creating this space for people like-minded to talk openly and feel OK to talk about these things." Beau, Australia

Disclaimer:
I do not promote trying plant medicine or psychedelics (they are a whole other beast). All information provided is for general information and educational purposes only. Please consult with your doctor and do your own research before diving in. There are risks involved, it can interact with certain medications, and it's illegal in most Western countries.

I'm not a doctor, therapist, or counsellor, and nothing said on the podcast is a substitute for professional medical advice, diagnosis, treatment, or a professional therapeutic relationship. All content is intended to provide general health information for educational purposes only.

Are you ready to break free from sexual shame and embark on a journey of sexual healing and pleasure?  

Join me as I chat with Laura Usher, a skilled somatic counsellor who has dedicated her life to helping other heal and explore their sexuality with alternative methods. 

Laura also runs an online women's sex store and is an incredible pole dancer.

Together, Laura and I delve into her unique path towards empowering women on their sexual journey by offering tools she's discovered on her own healing path. 

We discuss the physical and emotional benefits of yoni eggs, along with the various types of crystals and their corresponding intentions. 

We also venture into the importance of somatic therapy, boundaries, and safety in your nervous system, for a holistic approach towards healing and growth.

In this episode, you'll gain valuable insights on how cultivating internal safety in your body can open up new possibilities and opportunities in life.

0:00 - Intro
5:47 - Empowering Women's Sexual Health
10:43 - Sexual Healing With Crystal Yoni Eggs and Wands
23:27 - The Importance of Therapy and Boundaries
28:10 - Marketing Sex Toys and Somatic Therapy
36:40 - Somatic Counselling Explained
48:17 - Cultivating Internal Safety
52:03 - Internal Safety and Checking In With Yourself
56:06 - The Positive Impacts of Somatic Work

Connect with Laura:
La Loba Herbalism - Crystal Yoni Eggs
Instagram
Somatic Counselling

PS - Laura has generously offered Sex, Money & Rage listeners a discount on her online store, La Loba. Simply enter SMR15 at the checkout to get 15% off store wide (time to order that yoni egg!) ❤️ 

Past episodes and show notes are located here: https://www.sexmoneyrage.com/podcast

"Genuinely thank you for creating this space for people like-minded to talk openly and feel OK to talk about these things." Beau, Australia

Disclaimer:
I do not promote trying plant medicine or psychedelics (they are a whole other beast). All information provided is for general information and educational purposes only. Please consult with your doctor and do your own research before diving in. There are risks involved, it can interact with certain medications, and it's illegal in most Western countries.

I'm not a doctor, therapist, or counsellor, and nothing said on the podcast is a substitute for professional medical advice, diagnosis, treatment, or a professional therapeutic relationship. All content is intended to provide general health information for educational purposes only.

Imagine having the tools to release pent-up rage in a healthy, transformative way.

Join us in this captivating episode as we chat with John Wood, founder of Rage Heart, an innovative online program equipping individuals to connect with and express their emotions through their nervous system and body.

Together, we explore the fascinating world of emotional regulation and discover the immense power of the nervous system.

We discuss various breathing and embodiment techniques, diving into the benefits of nasal breathing and its positive impact on recovery, sleep, and body tension regulation.

John opens up about his personal journey to discovering the power of embodiment and how somatic sessions transformed his relationship with his body.

From feeling safe to understanding the concept of annihilation work, we uncover the complexities behind emotional regulation and how it can revolutionize the way we respond to life events.

Whether you're new to emotional regulation or seeking new methods to comprehend and express your emotions, this episode with John Wood is a must-listen.

Unravel the potential of the nervous system and embrace the liberation that comes with healthy emotional expression.

Your mind and body will thank you for it.

0:00 – Intro
5:35 – Catching up with John & Ellie
11:22 – Breathing and Nervous System Techniques
23:23 – Embodiment and Learning to Build Safety in Yourself
27:34 – Feeling Safe and Defining “Embodiment
41:22 – Emotional Regulation
56:14 – The Power of Your Nervous System
59:45 – Annihilation Work and Expressing Anger in a Healthy Way
1:13:25 – The Benefits of Releasing Aggressive Rage
1:19:25 – Some Comedic Relief (because we all need to laugh)
1:24:35 – Resourcing and Relaxation Techniques
1:36:08 – Wrapping Up

Past episodes and show notes are located here: https://www.sexmoneyrage.com/podcast

"Genuinely thank you for creating this space for people like-minded to talk openly and feel OK to talk about these things." Beau, Australia

Disclaimer:
I do not promote trying plant medicine or psychedelics (they are a whole other beast). All information provided is for general information and educational purposes only. Please consult with your doctor and do your own research before diving in. There are risks involved, it can interact with certain medications, and it's illegal in most Western countries.

I'm not a doctor, therapist, or counsellor, and nothing said on the podcast is a substitute for professional medical advice, diagnosis, treatment, or a professional therapeutic relationship. All content is intended to provide general health information for educational purposes only.