Hosted on Acast. See acast.com/privacy for more information.

Anxiety is a widely spoken about topic among all demographics. Some people even debate whether it actually even exists.

This episode will state the facts and get you anxiety knowledge up to date. Anxiety- It's the real deal. Trust me, my head never stops!

Hosted on Acast. See acast.com/privacy for more information.

Self explanatory from the title, PMS and the menstrual cycle is a stressful time. This episode takes a look at what PMS is and what contributes to it.

Get to know your body, it's important !

Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss career identity and the acceptance spiral. We are pressured from a young age to have it all figured out, Host Taydee is here to tell you that is it OKAY! It's okay if you don't have it figured out right now or in 5 years from now. All you can do is your best, put yourself first and RELAX ! This episode chats about not falling into the acceptance spiral of unhappiness.

Take a load off, tune in and hopefully once you leave you will have a different headspace when it comes to professional identity and figuring it out.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Ever wondered why the sex you're having isn't as good as you'd hoped for? Wondering how to communicate what you want to your partner? This episode talk about how to have good sex.. and i mean reallllly good sex.

Hosted on Acast. See acast.com/privacy for more information.

Trigger warning: This episode contains subjects of sexual assault, rape and non-consensual culture. Consent, an issue that has been talked about for decades brought to light in this episode. Come with me as we explore the ins and outs of consent, rape culture and victim shaming, prepare to join me in a feeling of outrage as we discuss prevalent issues in today's society surrounding sexual assault, sexual harassment and rape.

For all your need to know information on sexual assault and resources and contacts you may need relating to this topic please visit reachout.com

You can also call the number 1800 RESPECT (1800 737 732).

Hosted on Acast. See acast.com/privacy for more information.

High school sucked, so let's chat about it !

Bullying, puberty and every stressor you can imagine as well as being the biggest learning experience of a person's life. High school !

Hosted on Acast. See acast.com/privacy for more information.

In this episode we talk about the crazy, creative ways humans have attempted contraception throughout the ages- from ancient greek civilisation to 2015 and beyond. Where will contraception take us in the future!?

April is Sexual Assault awareness month please find below some resources and numbers:

-1800RESPECT 1800737732

-Sexual Assault Counselling Australia 1300211028

-Domestic Violence Impact Line 1800943539

-LGBTIQ+ Violence Service 1800497212

OR visit the website https://au.reachout.com/articles/sexual-assault to find out more.

If you are concerned about your sexual health OR want to go on some form of contraception have a chat with your GP or you can visit REACHOUT.COM to locate your nearest sexual health clinic.

Hosted on Acast. See acast.com/privacy for more information.