This week I’m talking with Erika Miley, Mental and Sexual Health Therapist, M.Ed., LMHC, and host of the podcast Sex Talk with Erika Miley about Sex, Shame, Perfectionism, and Relationships.

Listen in as we jam on:

The effects of religious and cultural shame on our sexuality, how to stay out of your head during intimacy, how to deal with jealousy in a relationship, how to create “Rules of Engagement” with your partner, owning our imperfections, dealing with comparison, and so much more.