LT sits down with certified sex therapist, Sarah Watson LPC, to talk about sexual health therapy. Sarah works with individuals and couples struggling with infidelity, desire discrepancy, and other challenges that people may not feel comfortable talking about with a regular therapist. Sarah walks us through how to get back into the swing of things after lack of effort in the pleasure department, the recommended amount of intimacy with your partners (or yourself!) and how scheduling sex in the calendar is the way to go. She also tells us about her great program to prepare caregivers and parents on how to approach sexual health as a pivotal and ongoing conversation throughout a child’s life.

Links:
https://tagupwithlt.com
https://sarahwatsonlpc.com
https://simplesexeducation.com

Follow:
@tagupwithlt
@swsxtherapy

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Tag Up with LT Podcast Show is produced by LT Lifestyle Management