Welcome to MenoSpark, a podcast designed to reignite the spark in Gen X women navigating the menopausal journey! In this introductory episode, I, Allie Theiss, share a bit about myself and what you can expect from the show. While I've learned a lot about menopause through personal experience and professional expertise, I'm bringing in experts to cover every angle—because let's face it, no one knows everything!

Here's what you'll hear in this episode:

• A brief introduction to me and my background
• An overview of the common symptoms of menopause
• Encouragement for every Gen X woman: you're strong enough to get through this because you're Gen X, damn it!

The regular episodes will begin on November 7th. I can't wait to share more insights, tips, stories, and expert advice to help you thrive through menopause and beyond.

May 9, 2024

Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS 

https://ThePassionZone.com 

Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

Season 3, Episode 9

**Show Format**

* Introduction

* Announcements

* Weekend Wellness Tip: Seek Therapy or Counseling

* Topic:  Exploring the Intersection of Culture and Sexuality

* Closing remarks

This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

Connect With Me On These Platforms:

LinkedIn: https://www.linkedin.com/in/allietheiss/

Facebook:  https://www.facebook.com/thepassionzone/

Instagram: https://www.instagram.com/passionzonestore/

Pinterest: https://www.pinterest.com/theissallie/

#sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #culture #therapy

April 19, 2024

https://ThePassionZone.com 

Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

**Show Format**

* Introduction

* Announcements

* Weekend Wellness Tip: Journal About Your Experiences

* Closing remarks

This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

LinkedIn: https://www.linkedin.com/in/allietheiss/

Facebook:  https://www.facebook.com/thepassionzone/

Instagram: https://www.instagram.com/passionzonestore/

Pinterest: https://www.pinterest.com/theissallie/

#sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #nutrition #nuts #healthy #journaling

April 12, 2024

https://ThePassionZone.com 

Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

**Show Format**

* Introduction

* Announcements

* Weekend Wellness Tip: Engage in Sensate Focus

* Topic:  Enhancing Sexual Intimacy in Long-Term Relationships

* Closing remarks

This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

LinkedIn: https://www.linkedin.com/in/allietheiss/

Facebook:  https://www.facebook.com/thepassionzone/

Instagram: https://www.instagram.com/passionzonestore/

Pinterest: https://www.pinterest.com/theissallie/

#sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #sensate #longterm

April 5, 2024

https://ThePassionZone.com 

Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

**Show Format**

* Introduction

* Announcements

* Weekend Wellness Tip: Practice Mindfulness and Meditation

* Topic:  Understanding and Embracing Sexual Consent

* Closing remarks

This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

LinkedIn: https://www.linkedin.com/in/allietheiss/

Facebook:  https://www.facebook.com/thepassionzone/

Instagram: https://www.instagram.com/passionzonestore/

Pinterest: https://www.pinterest.com/theissallie/

#sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #consent #no

March 29, 2024

https://ThePassionZone.com 

Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

**Show Format**

* Introduction

* Announcements

* Weekend Wellness Tip: Communicate with Your Partner

* Topic:  The Psychology of Sexual Fantasies

* Closing remarks

This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

LinkedIn: https://www.linkedin.com/in/allietheiss/

Facebook:  https://www.facebook.com/thepassionzone/

Instagram: https://www.instagram.com/passionzonestore/

Pinterest: https://www.pinterest.com/theissallie/

#sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #fantasies #communication

March 22, 2024

https://ThePassionZone.com

*The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* 

Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

**Show Format**

* Introduction

* Announcements

* Weekend Wellness Tip: Limit Alcohol and Drugs

* Topic:  Navigating Sexual Health Through Aging

* Closing remarks

This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

Facebook:  https://www.facebook.com/thepassionzone/

Instagram: https://www.instagram.com/passionzonestore/

Pinterest: https://www.pinterest.com/theissallie/

#sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #aging

March 15, 2024

Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS 

https://ThePassionZone.com 

*The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* 

Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

**Show Format**

* Introduction

* Announcements

* Weekend Wellness Tip: Diversify Your Sexual Routine

* Topic:  The Role of Mindfulness in Sexual Wellness

*Closing remarks

This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

Facebook:  https://www.facebook.com/thepassionzone/

Instagram: https://www.instagram.com/passionzonestore/

Pinterest: https://www.pinterest.com/theissallie/

#sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #mindfulness #meditation

March 8, 2024

https://ThePassionZone.com 

*The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* 

Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

**Show Format**

* Introduction

* Announcements

* Weekend Wellness Tip: Pelvic Floor Exercises

* Topic:  Hormonal Changes and Sexual Desire

* Closing remarks

This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

Facebook:  https://www.facebook.com/thepassionzone/

Instagram: https://www.instagram.com/passionzonestore/

Pinterest: https://www.pinterest.com/theissallie/

#sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #pregnancy #postpartum #hormonal #changes #menstrual

March 1, 2024

Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS 

https://ThePassionZone.com 

*The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* 

Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call

**Show Format**

* Introduction

* Announcements

* Weekend Wellness Tip: Explore Erotic Literature or Films

* Topic:  Stress and Women's Sexual Health

* Closing remarks

 This advice is not intended to replace professional medical advice and is provided for informational purposes only. Always consult a healthcare provider if you have health concerns.

Facebook:  https://www.facebook.com/thepassionzone/

Instagram: https://www.instagram.com/passionzonestore/

Pinterest: https://www.pinterest.com/theissallie/

Wisdom: @allietheiss

#sexual #wellness #women #sex #podcast #empowerment #health #woman #passion #desire #libido #sexuality #healthy #sex #health #wellness #connection #sex #single #passion #bodyimage #body #touch #SexAfter40 #HealthyAging #menopause #sensual #intimacy #sexcoach #sexologist #stress #communication #exercise #erotic