Restore with Eoin Walker

Sexual Wellness with Kate Moyle


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In this episode I speak with Kate Moyle on sexual wellness. Kate is a certified Psycho-Sexologist and specialises in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life. Kate examines sexual dysfunction in terms of the personal context and meaning and the role it holds for them as an individual.

She works empathetically with people to recognise their personal understanding of their sexuality and sexual health; with the view that predominantly sexual issues have roots in psychology, emotion, the physical body, and a person’s history and culture.

In the conversation we discuss

  • Equanimity in sex
  • Reframing the expectation issue – pornography
  • Assumptions Vs Reality
  • Fantasy and reality
  • Sexual dysfunctions – ED, Phobias, pain, fear, loss of desire
  • Baselines - mindful sex, feeling Vs obligation
  • The outcome – new baselines and experiences
  • More can be found from Kate here:

    https://www.katemoyle.co.uk/qualifications-and-experience

    Kate also recommends some fantastic TED talks and information that can be found here: 

    https://www.youtube.com/watch?v=neH09fTkNB4

    https://www.ted.com/talks/professor_helen_o_connell_get_cliterate

    https://www.ted.com/talks/esther_perel_the_secret_to_desire_in_a_long_term_relationship?language=en

    And books here:

    https://www.goodreads.com/book/show/52243236-mind-the-gap



    I hope you enjoy the conversation.

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    Restore with Eoin WalkerBy Eoin Walker


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