Sexuality is often shallowly defined, demonized or overused. But the truth is that it's powerful, healing and the epicenter of our creativity. It's how we birth not just humans, but our passions, ideas and desires for life. It's sacred and worthy of our respect. Robert Joseph (mindset and spiritual coach) and I discuss:

1) Broad nature of sexuality, beyond the physical acts - 00:44

2) Sacral chakra holds our creative powers - 4:19

3) How sacral chakra gets congested - 7:06

4) Being mindful of energy transfer in sexuality - 12:53

5) How to heal your sacral chakra - 19:40

6) Intimacy and being heard are the true desires - 24:58

7) Bringing back life and passion in long-term relationships - 34:50